Football/Soccer Session (Mixed age): Syosset Clinic Week 1

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players juggle the ball in area

-Players perform skill moves

Coaching Points:

-Keep body balanced when juggling ball

-Keep eyes focused on the center of the ball

Progressions:

-1 Bounce, 1 Juggle

-No Bounce allowed

-Coach jumps in to defend players, coach tries to steal the ball.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Every player with ball in area

-Gates scattered all around the playing field

Instructions:

-Players dribble through as many cones as they can

-Player with most points wins the round

Coaching Points:

-Ronaldo vs Messi dribble

-Keep ball in control

Progressions:

-Coach calls out skill moves for players to perform


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Players partner up in groups of 2

-Gates scattered around the field

Instructions:

-Player on offense must try to get through as many gates possible without losing the ball

-1 Point is earned every time a player dribbles through a gate

Coaching Points:

-Can you use turning moves to get away from defenders?

-Proper time to dribble with speed away from defender

Progressions:

-Skill moves gain you bonus points

-Players switch from offense to defense


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Players split up into groups of 2

-1 Ball per group

Instructions:

-1 Player is Attacker, 1 Player is Defender

-Attacker tries to go through as many gates as possible without losing the ball

Coaching Points:

-Proper time to turn opponent

-Proper time to dribble into space

Progressions:

-1 Point when Offense scores

-2 Points when Defense scores


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-4 Safe zones in each corner of the field

-2 Defenders

-Everyone else is an attacker

Instructions:

-Attackers must dribble into safe zones and give ball to teammates who is in the safe zone

-Defenders try to steal the ball

Coaching Points:

-Messi vs Ronaldo dribble

-Keep ball in control

-Attack with speed when there is space

Progressions:

-Add extra defender

-Players must pass the ball into zone


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

-2 Teams

-2 Safe zones on each side

Instructions:

-Teams must reach end zone by passing or dribbling around opposing team

-If ball passes end zone before being stopped point does not count

Coaching Points:

-Long dribbles when there is space ahead

-Head up to see field and defenders

Progressions:

-Weak foot dribble only

-End zone is made smaller


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-2 Teams

Instructions:

-Teams try to score on opposing teams goal

-Have fun

-Play to win

Coaching Points:

-Head up to find open teamates

-Head up while dribbling

Progressions:

-Minimum number of passes before team is allowed to score

-Weak foot only


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