Football/Soccer Session (Beginner): SYSL Future Stars Week 7 19th Oct

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag (10 mins)

Freeze Tag

One player is a tagger, the rest of the players are running around. When a player is tagged, they become frozen. To get a player free, a player who has not been tagged touches the frozen player.

Swap the taggers

Play for 10 minutes


Football/Soccer Session Plan Drill (Colour): Shrek Game

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Football/Soccer Session Plan Drill (Colour): Shrek Game
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Shrek Game (5 mins)

Shrek Game

Blue player is shrek, everyone else is trespassing in shrek's swamp. Each player has a soccer ball.

When shrek tags you, you have to pick your ball up, hold it above your head and call for help. To get free a player has to pass the ball through the players legs.

Progression: When a player's foot is on top of the ball they cannot be tagged.


Football/Soccer Session Plan Drill (Colour): Kick the Cone

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Football/Soccer Session Plan Drill (Colour): Kick the Cone
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Kick the Cone (5 mins)

Kick the cone

Each player has a soccer ball, they are looking to shoot the soccer ball and knock down the cones.

Coach/parents are picking up as many cones as possible


Football/Soccer Session Plan Drill (Colour): Through the Gates

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Football/Soccer Session Plan Drill (Colour): Through the Gates
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Through the Gates (5 mins)

Through the Gates

Each player has a soccer ball, they are looking to dribble through as many gates as possible.

Bring in a 'gatekeeper' who stands in the gates


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