Football/Soccer Session (U14): Pelham SC- Storm U14G (Start Time: 2016-10-03 11:50:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-Up

Warm-Up (10 mins)

Organization:

As above

Instructions:

Play from A- B- C .C has one touch to control and one touch to strike ball towards teamates.

Not trying to score, just focusing on the technique and accuracy of the shot.

Have a competition to see how many times you can shoot and get it through your partners legs.

Coaching Points

1.Angle of approach

2.Large final stride into ball.

3.Non kicking foot next to the ball.

4.Second knuckle contacts ball. Toe down .

5.Strike the centre of the back of the ball. Eyes on the part of the ball you want to strike.

6.Follow through- land on kicking foot.

Progressions:

P. Competition : Players strike in the smalls goals : 1st team to 5 goals win.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (20 mins)

Organization:

2 groups of 6.

1 big goal.

2 Goals keepers.

Instructions:

Blue begins by playing A-B-C . C takes one touch out of his feet and then shoots on goal.

Red goes from A- B- C. C receives and dribbles across field before taking a shot.

Teams have to switch sides to work on both feet.

Coaching Points

1. Choice of shot.

2. Follow through - land on standing foot.

3. Rotate the hip to generate more power to the ball.

4. Arms extended to find an excellent balance.

Progressions to Opposed .

Defender D is live after player C's 1st touch.

Defender is live the whole time.

- Rotation : A to B , B to C to A


Football/Soccer Session Plan Drill (Colour): Main Theme #2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme #2
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme #2

Main Theme #2 (25 mins)

Organization:

Same as previous.

2 small goals

Instructions:

1. Players have number from 1 to 6.

2. Starts with defender 1 to ..6, make sure all players rotate to defend.

3. At C's touch D can start his pressure to close down.

4. If D wins the ball he could score in the small goal. C can score to win 3 points from distance out of 11 yards and 1pt inside the 11 yards.

5. Alternate the GK ( Blue for Reds , Green for Blues)

Coaching Points:

1. Same as previous.

2. When to shoot and when to beat defender and shoot.

3. How to use the defenders momentum to fake - make a move if necessary to shoot.

4. Shoot from distance with power and in speeed vs .commit the defender to make a move.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (20 mins)

Organization:

As above

Instructions:

2v2 game. When ball crosses the endline the defending team drop out and a new team bring

a new ball on from behind that goal.

Coaching Points:

- Anticipation and awareness of space and quick attack.

- Recognizing numbers up ( 2v1) and exploiting it.

- Runs and movement of the support player

- Finish...

Progressions:

Competition: 1st to 5 wins.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL