Football/Soccer Session (U9): Howell Predators- Defending: Poke Tackle (Start Time: 2016-10-19 17:30:00)

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Pro-Club: Red Bulls New York Academy

Raymond Stellhorn, Adult Member

Profile Summary

Raymond Stellhorn
Name: Raymond Stellhorn
City: Belmar
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

On Arrival:

2v2 games

Organization:

24x16 area split in half into two 16x12 areas

2 yard wide gate at endline of space near outside

2 yard wide gates 3 yards into space from lines A and B

4 groups of players total

Instructions:

A starts the game by stepping into the field, B then goes, both A and B must run through the gate before be B can tag A for a point, A's objective is to run through the gate without being tagged.

Once the game ends, players must go around the outside and return to the line they were previously in.

After each player has gone at least once, rotate attacking/defending lines A and B.

Coaching Points:

Big steps to cover more distance quicker

Angle of approach

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Repitions

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Football/Soccer Session Plan Drill (Colour): Technical Repitions
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Technical Repitions (15 mins)

Organization:

Same Area

Add cones with a ball on top for the amout of players on each team

Place cones with ball on top 2 yards apart vertically and 3 yards in from the sidelines

Instructions:

Players high five to start, run to poke the ball off the cone then dirbble back through gate

Once the player has returned back, the next on the team can go.

First team back, wins.

Coaching Points:

Poke the ball using the front foot (one closet the ball)

Lock the ankle

Weight is on the back foot

Toe pointed down

Progressions:

Keep score

Compeition ladder


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (15 mins)

Organization:

Same area as prior

Players in partners

1 gate per amount of groups

1 ball per group

Instructions:

Partner 1 starts with the ball with partner 2 behind them

Partner 1 tries to dribble through the gates for a point

Partner 2's objective is to steal the ball and now become the attacker dribbling through gates for points

Coaching Points:

Poke the ball using the front foot (one closet the ball)

Lock the ankle

Weight is on the back foot

Toe pointed down

Progressions:

Make gates bigger or smaller based on success of tackles

P: Bigger for more challenging to tackle

R: Small for more opportnities to tackle

Keep score, rotate partners


Football/Soccer Session Plan Drill (Colour): Opposed Directional

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Football/Soccer Session Plan Drill (Colour): Opposed Directional
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Opposed Directional (20 mins)

Organization:

Same area as prior

1 counter attack goal per each grid

1 Two yard wide dribbling gate for each grid near outside of space

Plenty of balls

Instructions:

Player A starts game with first touch

A's objective is to dribble through gate for a point

B closes down from an angle and tries to gain possesion, can counter with pass into goal for a point

Game is over with point scored, ball out of bounds, or after 30 seconds

Return to same line once game is over

Rotate lines after 90 seconds

Coaching Points:

Close down attacker quickly from an angle

Poke the ball using the front foot (one closet the ball)

Lock the ankle

Weight is on the back foot

Toe pointed down

Progressions:

Keep team score

Competition Ladder


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

24x16 area

3 teams

Instructions:

3 teams play against each other

When a team stops the ball on the end line in between dribbling gates, they then maintain possesion and go the other direction to score while the losing team leaves the field and the team in waiting now comes on to defend.

Team on standby must stand at a red cone, ready to come on.

Team with most points after a set amount of time wins.

Coaching Points:

Close down attacker quickly from an angle

Poke the ball using the front foot (one closet the ball)

Lock the ankle

Weight is on the back foot

Toe pointed down

Progressions:

P- Can stop ball anywhere on end line

P- Can dribble across end line


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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