Football/Soccer Session (U11): Pleasantville Arsenal - F16 (S8) (Start Time: 2016-10-01 12:30:00)

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Pro-Club: Red Bulls New York Academy

Charles Spingler , Adult Member

Profile Summary

Charles  Spingler
Name: Charles Spingler
City: Mahwah
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Combination Play - Give & Go Pass


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

30x30 yard grid

3 pinnies

2 balls (extras on outside of grid)

Instructions:

3 Players start off as defenders holding the a pinnie each in there hand.

Defenders must look to simply touch a ball or force a ball out of play via a bad pass/touch from an attacker, if they do this the attacker who lost possession takes the pinnie and becomes a defender and the previous defender becomes an attacker.

Attackers must help each other to keep possession of both soccer balls.

Coaching Points:

Communication

Awareness of space/pressure etc.

Try to play to back foot and turn to switch ball in other direction when receive it if possible

Quality/weight of passes.

Angles/distances of support

Constantly re-evaluate your position (can I be in a better position?)

Progressions/Regressions:

Add/remove balls/defenders (pinnies)


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (15 mins)

Organization:

- 1 channel (32x10 yds) / 6 players.

- Players in partners on oppostive yellow cones as shown.

Instructions:

- Player A starts with ball and passes to player B on opposite yellow cone.

- Player B receiving the pass drives at first red cones and plays pass to player A who has made run alongside.

- Player A receives and continues to drive forward doing the same as player B continues his run.

- Players get to end, wait for each group to finish, then goes back (stay in same line - will work on opposite foot on return to original side).

Coaching Points:

- Dribbling with foot nearest support player

- Drive close to cone, but don't run into it (keep foot near ball / smaller touches as you approach the cone)

- Pass with outside

- Pass with inside (no look)


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed (30 mins)

Organization:

- 1 channel (16x10 yds)

- Groups of 3 (groups of 4 with resting player)

- As shown (defender (A), 2nd attacker (B), 1st attacker (C)

- Rotation A to B to C (back to A)

Instructions:

- Player A takes small touch.

- On player A's touch player B opens gap, player C finds gap.

- Player A passes to player B. Player B passes to player C.

- On Player C's first touch, player A becomes defender and presses (passive) leaving space behind (as shown on left).

- Player C commits player A and passes to player B.

- Player B dribbles/ passes to score or plays 1-2 (as shown on right).

Coaching Points:

- Recognition of defender's position and space behind

- Dribbling with foot nearest support player

- Commit defending before passing

- Pass with outside

- Pass with inside (no look)

- Pass with toe (straight pass/diagonal run)

- Player B's movement to create passing angle

Progressions:

- Defender is live. Must press into shaded area (as shown on right)

- 3 pts. for goal, 1 pt. for defender dribbling out


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 20x30 yards with 2 Pugg Goals on opposite endlines.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration (obviously play a 3 game tournament).

Coaching Points:

· Review of session's learning outcomes being translatedinto the game

· 3 lines of attack

· Creating triangle (gives angles of support)

· Making triangle as big as possible (Creating space)


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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