Football/Soccer Session (Difficult): Coming out of our end using striker----Santo (Start Time: 2016-02-26 08:10:00)

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Am-Club: Oshawa Kicks Soccer Club

OKSC Coaches, Young Member

Profile Summary

OKSC Coaches
Name: OKSC Coaches
City: Oshawa
Country: Canada
Rank: Elite – 50 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (25 mins)

FIFA 11 -- 10 mins

Warm up :

15 mins

Set up 5 cones, one in the middle 4, 20 yards out at 4 points. 3 players in each line and 2 players in the middle. 2 Balls Start with the two centre players. The centre players make lead passes to oposite sides. The receiving player then passes to next cone/player who then passes back to the middle player. You always follow your pass so that you move from cone to cone.

Important : start with multiple touches than limit to two touches, then one touch for the middle player.

One more progression is that middle player passes ball in air outside players so they have to control ball quickly with no more than two touches.

Finally make a point of passes going to middle players must be on the ground and to their feet.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (25 mins)

20 mins

Use 1/4 field, make 3 line S,CM, and RM.

Ball Starts with CM , passes to Striker who comes back from opposing team's 18 yard box, makes a run through four cones in diamond to give a one touch pass back to CM.  Then CM makes a 1 or 2 touch pass to outside RM through two flags.  RM then takes 2 touches towards net and shoots with striker trailing up the middle.

Progression : add a defender on RM after his first touch.  also move up CM and add Centre Defender so yo can now choose between two starting points.  Finally add LM for cross from RM.

If you can move full size night to left side and focus on one half of field.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

25 mins.

Small sided game

set up three teams of 5 and two goalies

Use quarter field.

two teams in one half , other in opposing half.

5 v 5, one defending one attacking the net, if defence wins they go into other half to attack the net, agaisnt the other team of 5

If you score you take the ball and attack in opposite half.

Focus on the breakout pass using the CM + S + RM, same principles used leading up to this game.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

20 mins

1/4 field

7 v 7 game. 2-3-1

Focus on groun passes to CM , striker checking and moving and RM/LM making runs down the line


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Movement
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Custom Movement
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Pass
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Pitch Line 4
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