Football/Soccer Session (Beginner): JCOE Shooting Week 3 sun (Start Time: 2016-05-01 08:00:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shooting Galore

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Football/Soccer Session Plan Drill (Colour): Shooting Galore
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Shooting Galore

Objective: Shooting games in which players have a number of options for goals and chances for shooting

Area: 30x30 yards

Equipment: 4 goals. 4 markers. 1 Ball per player. Bibs

Time: 15 mins

Organisation:

Players dribble around the area and when coach shouts “Shootout” players have 1 minute to score in as many goals as possible.

Players must count the number of goals scored

KEY FACTORS

Players must keep the ball close when dribbling

Shoot using inside of the foot for accuracy

Players must move from one goal to another and have to score in each goal as many times as possible


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Objective: Taking on defender and finishing to the sides.

Area: 25x20m

Equipment: 3 cones, Supply of balls.

Time: 25 mins

Organisation:

- A: Player B will pass to A who will dribble inside and shoot towards goal.

Variation: Player A pass to B who run across and Shoot at goal.

Coaching Points:

Set up

- Eyes on the ball.

- Set up the ball diagonally.

Decide

-Look at goalkeeper positioning.

- Take aim

Look

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Objective: 1v1 Shooting Practice.

Area: 25 x 20 m

Equipment: 8 markers, 1 goal 3 mini, alot of ball.

Time: 15 mins

Organisation:

Coach pass the ball to the attacker.

Game starts as follows:

On coaches signal both Blue and Red player sprint towards the ball (as seen above).

Blue gets the ball first has the opportunity to score on the GK, becomes the attacker (as seen above).

If defender wins the ball or GK saves the ball they transition to attack in either of the three goals at the other end, attacker now transitions to defend.

Make sure there is a supply of footballs to keep the practice continually flowing.

Coaching Points:

- Quick awareness, control and movement

- Player’s encouraged to be leaning forward before acceleration and not taking a step back before acceleration

- Good first touch and quick acceleration while dribbling

Variation:

Make sure that players play till goal is scored, i.e. goal is scored or ball goes out of play and are aware of the transitions. If players of good quality give them time limit to score.

- Finishing – accuracy over power

- High intensity

- Transition in both attack and defense to be done at speed


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Objective:

4v4 plus GK

Area: 50x30

Equipments: 10 markers, bibs. supply of ball.

Time: 35 mins

Organisation:

2 teams of 4 players each + 2 goalkeepers

Markout area on 10-30-10.

To score the goal, players have to go into the grid and score the goal. Maximum 5 passes within the team.

1 point for Scoring in the zone

2 points for Scoring outside the zone.


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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