Football/Soccer Session (U7): Pre travel Girls/Boys attacking skills (Start Time: 2016-04-20 17:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer

Description

The players will learn how to perform the scissor move. They will learn how to perform a body motion, learning motor skills. Also the players will get comfortable on the ball while taking on players on a 1v1 situation.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

Have the players spread out with enough space from each. All players should have a ball at feet

Instructions:

The players are first going to do the scissor move without moving. We want the players to get the motion of their legs moving.

Coaching Points:

-movement of legs

-learning motor skills

-bent knees

-balance of the hips, upper/ lower body

Progressions:

-have the players now push the ball with the outside of the foot when the move is excuted and quickly have the players put their foot o n top of the ball.


Football/Soccer Session Plan Drill (Colour): Warm up of gauntlet challenge

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Football/Soccer Session Plan Drill (Colour): Warm up of gauntlet challenge
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Warm up of gauntlet challenge (20 mins)

Organization:

10 yards each zone. Have a RED cone in the middle to act as defender. All players should have a ball at their feet.

Instructions:

Players now will put the scissor move in motion while attacking the red cone. The red cone will give them a marker when to do the move. Do many reps until you feel the players have understood the skill and how to do the scissor move

Coaching Points:

-bent knees

-moving in motion while moving legs over the ball

-balance

-hip movement

-upper/lower body movement

Progressions:

Players will replace the red cones to act as real defenders


Football/Soccer Session Plan Drill (Colour): Gauntlet skill challenge

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Football/Soccer Session Plan Drill (Colour): Gauntlet skill challenge
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Gauntlet skill challenge (20 mins)

Organization:

Have a defender in each zone. Have the other attacking players with the ball going through the zones.

Instructions:

The attaacking players will go ahead and do the scissor skill move in each zone trying to get away from the defender. Also the defender will have to knock the ball out of their zone. If the attacking player get his/her ball kicked out they have to start all over.

Coaching Points:

-Awareness of defender

-body motion

-control of the ball

-bent knees

-feet are going over the ball

-Pushing the ball outside of the foot

Regression:

If the drill is too difficult for the players ask the defender to play light defense to have the aatcking players get comfortable doing the skill move.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

Depending on the numbers, have two teams of equal numbers (have a neutral player if need it )

Yellow will be neutral

Instructions:

Players will play at goal

Coaching Points:

Observe player attacking skills

Observe players if they are applying attacking skills such as using a skill move to get away from a defender


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