Football/Soccer Session (Moderate): Shooting/Combination Play (Start Time: 2013-05-21 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (15 mins)

Warm Up (15 Min)

Juggling (5 min)

Skill Work (10 Min) Orange serves headers, chest, thigh, to feet & Yellow return controlled balls. Switch servers at endline


Football/Soccer Session Plan Drill (Colour): Speed & Agility

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Speed & Agility
Save Image: Football/Soccer Session Plan Drill (Colour): Speed & Agility

Speed & Agility (15 mins)

Speed & Aglilty (15 min)

Station 1 Speed Rings

Station 2 Speed Ladder

Station 3 Speed Cones


Football/Soccer Session Plan Drill (Colour): 1 v 1 Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1 v 1 Activity
Save Image: Football/Soccer Session Plan Drill (Colour): 1 v 1 Activity

1 v 1 Activity (15 mins)

1 v 1 (15 min)

Players move around the cones.... One with the ball the other without until they meet on the pitch for a 1v1.

Progression - so that there is a 2v2

Coaching Points: Keep ball close, play at game speed, change direction


Football/Soccer Session Plan Drill (Colour): Sm Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Sm Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Sm Sided Game

Sm Sided Game (15 mins)

Finishing Sm Sided Game (15 min)

Player dribbles to 1st cone & makes direction changing move to 2nd cone, makes space creating move & shoots. Retrieves ball & returns to line. Rotate direction after 3 min.

Coaching Points: Be creative, accelerate out of move, open body to shoot, planted foot next to ball, toe down ankle locked, body/head over ball, eyes on ball, land on shooting foot


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

Expanded Sm Sided Game (25 mins)

Expanded Sm Sided Game (15 min)

6 v 6. Switch ea 2 min. Restrictions: 5 touches to shoot

Coaching Points: Immediate Pressure/Cover/Balance (Prevent time & space on the ball), Team Shape (Condense team in relation to the ball. Squeeze attackes to give ball away), Transition (Speed of play once in posession to explit opponents)

Progression to 6 v 6 No Restrictions (15 min)

Progression to 6 v 6 Game No Resrictions (15 min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
To link this page so that even non-Members can see it, copy paste this URL