Football/Soccer Session (U14): HYSC Fire Week 6a

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning Outcomes

• Quality and accuracy of passing over various distances to improve speed of play

•Quality and accuracy of passing to help the receiving players next action

• Timing of movement off the ball - checking to ball -

• Playing through the defensive block(s)

• Playing around defensive blocks

• Playing over defensive blocks

Moving the defensive block out


Football/Soccer Session Plan Drill (Colour): Warm-up/SAQ

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Football/Soccer Session Plan Drill (Colour): Warm-up/SAQ
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Warm-up/SAQ

Organization:

Players divided into two teams, players on the inside (blue team) find a partner, if there is an odd number the extra player will join a pair to make a group of 3

Instructions:

• Players on the inside partner up, with one ball per pair

• As one player on the inside plays to a player on the outside, the other provides a supporting angle and recives the ball back from the outside player.

• Pairs must go to a new outside player each time, they cannot go to the same outside player twice in a row

• Players on the outside recive the ball from one of the partners and play back to the other partner

Coaching Points:

• Quality of pass (weight, accuracy)

• Quality of movement off the ball

• Body shape as recoveing player is getting the ball, can you open up on the half turn to play quickly into space-

• Players should look to recive the ball on the back foot

• Dribbling technique using/finding open spaces

• Attacking in small groups and individually with no pressure

• Movement off the ball-Can you get in a place that allows you to see most of the field and still be able to recive the ball on the farthest foot from the outside player passing you the ball?


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

Three groups set up as above in channels across the field.

Instructions:

Players work their ball from one side of the field to the other.

Coaching Points:

- Quality of pass

- Open up on first touch (back foot)

- Effective communication (Name, Open up, Switch)

- Speed of play

- Movement without the ball

- Body position to receive.

Progressions:

- Develop differnt ways of working the ball across the field

- Race between the teams to see who can switch the ball the fatest.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

As Above

Instructions:

Attacking team (Blue) must make two play switches in the midfield zone before they can play forward. Once the ball has gone into the final third two players may join to make a 4v4 to goal. If defending team (White) wins the ball they play to the two small wide goals on teh half way line.

Coaching Points:

- Quality of pass and first touch

- Open up on first touch if possible (play away from pressure)

- Body position to receive

- Movement without the ball to create space

- Effective communication (Name, Open up, Switch)

- Speed of play

Progressions:

- Take out zones and play 6v6 to goal.

- Add in more numbers (if available).


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

As Above

Instructions:

Half fied game, attack vs defence. Defenders play to the two counter goals on the half way line.

Coaching Points:

- Use of the switch of play as an effective way of shifting the defence and creating gaps to play forward into.

- Movement of wide players as the ball travels from one side to the centre.

- Movement of front two to slide with play and be an option for a forward pass.

- When to play forward and when to switch the play.

Progressions:

Play 5 minute competition between two teams


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Players divided into team teams

Instructions:

PLayers play a 7v7 game

White team in a 3-3-1 formation

Blue team in a 3-2-2 formation

Allowing for the team playing in a 3-3-1 the opprotunity and need to switch the point of attack

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 4
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