Football/Soccer Session (Difficult): July 25 day 1 (Start Time: 2016-07-19 17:55:00)

Profile Summary

Todd Ledbetter
Name: Todd Ledbetter
City: Chattanooga
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (20 mins)

-Dynamic stretching: 10 min

-quick relex drill: 8 min

-4 groups of 3v1 rondo 5x5 grid: 10 min

-4 person technical work with two runners in the middle: (empahsis technical skills and work reat) 15 min


Football/Soccer Session Plan Drill (Colour): cognitive passing pattern

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Football/Soccer Session Plan Drill (Colour): cognitive passing pattern
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cognitive passing pattern (15 mins)

Overlapping patterns: 15 min

-the opposite colors perform a give and go pattern while at the same time the other set of players are doing the same patter,

-This is designed to be a cognitve pattern which should start to build IQ.

-When the coach calls out number two, the players perform the pattern with their same colors without stopping.


Football/Soccer Session Plan Drill (Colour): 3 team possesion

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Football/Soccer Session Plan Drill (Colour): 3 team possesion
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3 team possesion (15 mins)

3 team possession:

-two teams in possession, while one team is on defense.

The team losing the ball becomes the defensive team.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Defensive shifting

-Making sure the back 3 shift as a unit and not have gaps in the line.

-The team in possession try to pass through the line to the other team.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Game like defensive shifting:

-Offensive team tries to pass through the back line to the fowards.

-Deffensive team tries to shift as a unit and not allow balls going through. Make sure there are no gaps.

-The two forwards can never be flat and if they recieve the ball they must make two consecutive passes before going to goal.

-If the pass gets through the line The defensive players must get back and try to stop the forwards.

-If the defensive players win the ball, they can play their holding mids and try to score in the pug goals.


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Play 8v8

each team is in a 3-3-1


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Movement
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Pass
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