Football/Soccer Session (Beginner): Friday clinic

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (25min) 40yds x 45yds

Introduction to coerver (10min) stretch

juggling (5min)

work on turns (10min)

Water break


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station #1 Basic Motor Movements- passing and receiving (10min)

a.)skipping, high knees, shuffles, bounding knees, back pedaling

b.)mirror lines passing and receiving. Dominant foot, weak foot


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Station # 2 2v1's (10mi)

Encourage players to be creative and make good decisions


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Station # 3 Small sided 3v1's

Encourage players to play at speed, to be creative and make good decisions


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