Football/Soccer Session (Difficult): 12.3.13 (Start Time: 2013-12-03 18:00:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Group Defending Activity (15 mins)
Group Defending Exerecise (15 min)
Start w/ 4 defenders (D). D's must hold hands and move in a group to catch attacking (A) players or balls. A's must get from sideline A to sideline B, then restart from B to A. Players caught join D group. Once D group gets to 6, split into two, 9-three groups.
Coaching Points: Move as a unit. Communication. Control the attacking players movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 v 2 Defending to 3 goals (15 mins)
2 v 2 Sm Sided Game (15 min)
Goal scored or 30 sec. Switch sides ea 2 min. Progression: 3 v 3: Group can play in additional player after 4 touches. Coaching Points: Pressure (Direct towards your cover), Cover (Deny penetration of pass & dribble), Balance (Communicate and work as a group. Anticipate balls path. Force mistakes)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Defendsive Principles (15 mins)
Small Sided Group Defending (15 min)
2 v 2 focusing on immediate pressure & cover. 30 seconds to score.
CP: Encourage immediate pressure to prevent shot. Jockey, delay and force to teamate. Balance on balls of feet, no bend at hip, busy feet.
Progression: Attacking team can play in an additonal player with 5 touches
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 v 6 (30 mins)
6 v 6 Expanded Sm Sided (15 min)
3 minute game or 2 goals - switch groups. Double points for scoring within 3 touches of COP.
CP: Focus on Group Defending Session. Add neutral player as necessary.
Progression to 6v6 no restrictions (15 min)
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Warm up/fitness (15 mins)
Warm Up/Fitness (15 min)
Juggling 500 touches (5 min)
Passing Warm Up (5 min)
Square Passing (5 min)