Football/Soccer Session (U11): WSSL - U10/11 Tournament (S4)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

1. 40x30 field set up as shown.

2. Separate players into two groups, attackers and defenders. One set for each grid.

Instructions:

1. Defending player must run out, touch the tall cone then try to tag the attacking player.

2. The attacking player must run through on of the blue gates without being tagged to earn a point.

3. Defenders earn a point if they tag an attacker, attacker earn a point if they run through the gate without being tagged. First player to 5 points wins.

Coaching Points:

1. Accelerate towards gate

2. If defender cuts off path, can go to opposite gate

3. Use of body to be deceptive

4. Can use the defenders' pace agaisnt them

Progressions:

1. See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (10 mins)

Organization:

1. 40x30 field set up as shown

2. Separate players into 4 groups

3. One ball per player

Instructions:

1. Player 1 in each grid make eye contact and begin dribbling towards the tall cone in the center of the grid. Players should dribble towards the right side of the cone.

2. Upon reaching the cone, players will perform V move and dribble through the left gate.

3. The next two players will begin once both players have dribbled through the gates.

4. Players will continue working for an allotted amount of time then switch to the opposite foot.

Coaching Points:

The V

1. Attacking the space forward on the field (looking to penetrate)

2. Toe part of the sole to drag ball back

3. Outside of opposite foot to take ball away

Progressions:

1. See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (10 mins)

Organization:

1. 40x30 field set up as shown

2. Separate players into 4 groups, two groups per grid (1 attacking, 1 defending)

3. One ball per player

Instructions:

1. Defending player passes the ball into attacking player.

2. Attacking player dribbles the ball forward and tries to score a point by dribbling through one of the two blue gates. Attackers have 20 seconds to attempt to score a point.

3. The defender tries to stop the attacker by kicking the ball out of bounds or gaining possession of it.

4. Attackers and defenders switch positions after each turn.

Coaching Points:

The V

1. Attacking the space forward on the field (looking to penetrate)

2. Toe part of the sole to drag ball back

3. Outside of opposite foot to take ball away

Progressions:

1. If defender wins the ball they can score in a counter gate.


Football/Soccer Session Plan Drill (Colour): Open Play

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Football/Soccer Session Plan Drill (Colour): Open Play
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Open Play (10 mins)

Organization:

1. 40x30 grid set up as shown

2. Team seperated into four groups

3. One ball per field with multiple by each goal.

Instructions:

1. Teams will play 5 min games.

2. Water Break

3. Winning teams will play each other.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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