Football/Soccer Session (U10): Technical - Shielding - U10G U12G U14G U17G - Westfield

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Anthony Flores, Adult Member

Profile Summary

Anthony Flores
Name: Anthony Flores
City: Waldwick
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - Shielding - Ball on Cone

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Football/Soccer Session Plan Drill (Colour): Warm Up - Shielding - Ball on Cone
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Warm Up - Shielding - Ball on Cone (20 mins)

Organization:

- Players split into two teams

- Find partner of opposite color

- Partners find cone, place ball on cone

Instructions:

- Players compete in pairs to knock the ball off the cone

- If ball is knocked off cone, reset ball, and opposite partner starts with ball

- Play for one minute, consequence, new partner

Coaching Points:

- Body between ball and defender

- Body weight on leg nearest defender

- Hold ball on furthest surface from defender

Progressions:

- Play 3 players to one cone (1v2)


Football/Soccer Session Plan Drill (Colour): Main Theme - Shielding - 3v1

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Football/Soccer Session Plan Drill (Colour): Main Theme - Shielding - 3v1
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Main Theme - Shielding - 3v1 (20 mins)

Organization:

1. 20 x 20 yard area divided into four 10 x 10 yard areas set up as shown

2. Teams split evenly (3 attackers, 1 defender)

3. 1 ball per attacker (Additional around the outside)

Instructions:

- The attackers must attempt to maintain possession of their own ball for as long as possible

- The defending players must attempt to dispossess all attacking players in their area

- When the defender wins the ball they must pass it outside of the area, once the ball is outside the area it can not be used again by the attacking team

- If any attacker loses their ball they must work with a teammate to help maintain possession

- Play until all balls are out of area

- Switch the defending players at regular intervals

Coaching Points:

- Body in between ball and the defender

- Body weight is on the leg nearest to the defender

- Head up to observe available options

- When the defending player is behind you move the ball with furthest surface away from them

Progressions:

- Play two defenders against two attackers

Regressions:

-Allow each attacker one life, so that the ball must be kicked from the area twice before they work with their team mates


Football/Soccer Session Plan Drill (Colour): 1v1 Turning

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Football/Soccer Session Plan Drill (Colour): 1v1 Turning
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1v1 Turning (20 mins)

Organization:

- Players split evenly in to two teams

- Balls w/ coach

Instructions:

- On coach's call, first player in each line runs around respective cone and back

- Coach rolls ball out

- Players play 1v1 to either goal (keep score)

- Multiple groups playing simultaneously

Coaching Points:

- Body Between Defender / Ball

- Choice of turn

- Execution of Trun

- Accelerate out

Progressions:

- Add another cone on corners adjacent to coach and play 2v2 (Hold ball until support is received)

Regressions:

- Players must perform a turn before going to goal


Football/Soccer Session Plan Drill (Colour): 3v3 SSG

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Football/Soccer Session Plan Drill (Colour): 3v3 SSG
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3v3 SSG (30 mins)

Small Sided Games

- 3v3 or 4v4 to goal (20x15)

- 3 teams, winning team stays on


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Custom Movement
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Pass
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Dribble
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