Football/Soccer Session (Moderate): JASA Rec U9/10 #1 (Start Time: 2014-03-17 17:30:00)

Profile Summary

JASA Coastal Surge
Name: JASA Coastal Surge
City: Jacksonville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Street Soccer Arrival

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Street Soccer Arrival
Save Image: Football/Soccer Session Plan Drill (Colour): Street Soccer Arrival

Street Soccer Arrival (10 mins)

As your players arrive have them scrimmage.


Football/Soccer Session Plan Drill (Colour): Tornadoes and Volcanoes

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tornadoes and Volcanoes
Save Image: Football/Soccer Session Plan Drill (Colour): Tornadoes and Volcanoes

Learning Objectives

Technical Technical
players should keep the ball close when dribbling.
Technical Tactical
players should keep their eyes up to find volcanoes and tornadoes. vision field awarness
Technical Physical
players will be running and bending low
Technical Psychological
players will work hard
Technical Social
players will showpositive team work and have fun

Tornadoes and Volcanoes (5 mins)

Seperate your players into two teams, the Tornadoes and the Volcanoes.

Playing one minute rounds the players have to flip the cones over to represent their team names, Volcanoes so the cones look like volcanoes and tornadoes so they look like tornadoes.

After a minute the players will stop and the coach will count the cones and award a point to the team with the most cones representing their team. Play a few rounds this way and then play a few rounds with balls. When you play with balls the players have to stop their soccer ball next to the cone before they turn it over.

Makes sure you have a few more cones than players. At the end of the game the final round can be who can collect the most tornadoes and volcanoes and your area is tidy to set up your next activity.


Football/Soccer Session Plan Drill (Colour): Coever moves

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Coever moves
Save Image: Football/Soccer Session Plan Drill (Colour): Coever moves

Coever moves (15 mins)

Organization:

1.- A 20 x 20 yards area, set up as shown

2.- 12 players (1 ball per player)

3.- 10 cones

Instructions:

1.- First Player dribbles the ball up to the center cone, perform a Turning Inside Cut, and dribbles back to the starting position.

2.- Four players work at the same time.

3.- Player who is waiting on the starting point will perform same activity as soon as the first player has returned to the starting point.

4.- Control your approach to the center cone

5.- Change speed on the way back

6.- Perform same activity for certain amount of time, then we may switch exercise.

Coaching Points:

Turning - Inside Cut

1.- Step to the side of the ball with the non kicking foot

2.- Pivot on that foot

3.- Cut the ball back with the inside of the opposite foot

Progressions:

1.- Switch foot (right-left).

2.- First Player dribbles the ball up to the center cone, perform a Turning Inside Cut, and dribbles back to the group on the right side.


Football/Soccer Session Plan Drill (Colour): Dribble Tag

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribble Tag
Save Image: Football/Soccer Session Plan Drill (Colour): Dribble Tag

Dribble Tag (15 mins)

Drbble Tag

In pairs the players dribble under control and try to tag their partner. Switch partners frequently


Football/Soccer Session Plan Drill (Colour): Endzone SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Endzone SSG
Save Image: Football/Soccer Session Plan Drill (Colour): Endzone SSG

Endzone SSG (30 mins)

Round 1 players must dribble over their endline to score.

Round 2 teams must pass the ball over the endline and the it must be controled for a point.

The objective is to use the whole field and attck the open space. If the defense closes one side quickly dribble or pass to the other side.


Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage

Scrimmage (30 mins)

Split your players in two and have a home team staying on your field, and an away team playing on your neighbour’s field. Start two games of 3v3 on each field. Have the coaches and the subs in the middle of the two fields. When the ball goes out of bounds the coach yells "New Ball" and plays another ball onto the field


Football/Soccer Session Plan Drill (Colour): skill testing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): skill testing
Save Image: Football/Soccer Session Plan Drill (Colour): skill testing

skill testing (30 mins)

Skill Testing: Toe Taps

Time the players for 20 seconds and see how many toe taps on top of the ball they can do.

Divide them into groups of 2 and have one partner rest and count for the player being tested. Let them try to beat their score 3-4 times.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL