Football/Soccer Session (U12): Individual/Unit/Reflective/SSG's - 15.02.14

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Michael Richardson, Adult Member

Profile Summary

Michael  Richardson
Name: Michael Richardson
City: Great Dunmow
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Circle Rondo

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Football/Soccer Session Plan Drill (Colour): Circle Rondo
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Circle Rondo

Group Rondo

Conditions:

- 2 Defenders in the middle of the circle

- The player who gives away possession, plus the player who passed him the ball becomes the defenders.

- Game is to be played at a high tempo


Football/Soccer Session Plan Drill (Colour): Feints - Coerver

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Football/Soccer Session Plan Drill (Colour): Feints - Coerver
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Feints - Coerver (20 mins)

Practice Organisation:

- Mannequin in the middle with three players set up 8yds apart, one side free, as illustarted.

- Player 1 travels into the middle, towards the mannequin, he performs a feint/skill as instructed by the coach.

Various Feints/Skills:

- Drop shoulder to left and take with the outside of the right foot, (opposite side as well).

- Drag left foot across ball and take it to the right, (opposite side as well).

- Left foot step over and take the ball with the outside of the right foot, (opposite side as well).

- Ronaldo Chop, (opposite side as well).

- Maradona, (opposite side as well).

- V Drag Reverse, (opposite side as well).

- Okocha: drag & step/roll & step, (opposite side as well).

Learning Objectives:

- Ball Mastery, being able to use all the surfaces of the foot to move to ball in any you want.

- Mastering feints & body movements.


Football/Soccer Session Plan Drill (Colour): Back Foot Receiving

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Football/Soccer Session Plan Drill (Colour): Back Foot Receiving
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Back Foot Receiving (20 mins)

Set up

The area is set up in a diamond.

Player passing and receive on their back foot around the diamond. Players must follow their pass.

Repeat going the opposite direction.

Key Points

1. Movement to receive

2. Weight and accuracy of passing

3. Where does the ball need to be played - tight to feet or into space

4. First touch - direction, weight, into your running stride

5. Surface to receive

6. Indication/communication to receive

Psychological/Social

- Positive attitude

- Dealing with mistakes


Football/Soccer Session Plan Drill (Colour): One Touch Finishing

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Football/Soccer Session Plan Drill (Colour): One Touch Finishing
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One Touch Finishing

Shooting Drill.

Improve finishing with one touch.

Practice Organisation:

*Lines of feeders behind the goal line.

*Ball fed diagonally to shooting line.

*Ball fed on the floor at a speed to allow the shooter to strike the ball first time.

*Shooters encouraged to move towards the ball where possible.

Coaching points.

1. Placement v power.

2. Keep weight going forward in order to keep the shot down.

3. Follow up shot for rebound.

4. Make adjustments for poor feeds.

Progressions:

- Lofted feed in order to strike on volley

- Lofted feeds in order to head to goal.

- Driven pass, shoot in two touches.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Practice Organisation

*4v4 games, winner stays on.


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Movement
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Pass
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