Football/Soccer Session (Moderate): Transition

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Darryl Springer, Adult Member

Profile Summary

Darryl Springer
Name: Darryl Springer
City: Lorton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Warm Up

Playes standing on each side of the gate with the ball in the middle. On coach's instructions the players would either snatch (take the ball) or touch (touch a blue cone). First player to react gets a point.

Coaching Points:

Awareness

Reactions

Speed

Agility


Football/Soccer Session Plan Drill (Colour): 3 v 2; 5 v 2 Zone Transitions

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Football/Soccer Session Plan Drill (Colour): 3 v 2; 5 v 2 Zone Transitions
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3 v 2; 5 v 2 Zone Transitions (30 mins)

Transition Play

Start with 3 v 2. Zone A players attack the defenders in the Zone B. Must get into Zone C (Neutral Zone). Once in Zone C, all players from Zone A and B become attackers and must transition into Zone D with only one player directing play in Zone C. Then we have a 5 v 2.

Focus:

      Transition on Offense

      Good offensive positioning

      Communication

      Movement off ball

      Defense positioning themselves and communicating


Football/Soccer Session Plan Drill (Colour): Defending in Numbers

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Football/Soccer Session Plan Drill (Colour): Defending in Numbers
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Defending in Numbers (40 mins)

2 teams of 4

two teams of four look to press each other without crossing the dividing line. Each team is looking to scroe through one of the three goals at the back of the zones. Players look to pass through the goals keeping the bal waist line. Main focus is on the four without the ball.

Coaching Points:

Work as a group

Communication

Understand individual roles

Recognze when to press and when to drop off

Pressure, support, cover, balance


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Movement
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Pass
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Custom Pass
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Pitch Line 2
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Pitch Line 3
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