Football/Soccer Session (Moderate): Pressing as a team - 07/04/2016 (Start Time: 2016-04-07 18:30:00)

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Dave Buglass, Adult Member

Profile Summary

Dave  Buglass
Name: Dave Buglass
City: Falkirk
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up 1

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Football/Soccer Session Plan Drill (Colour): Warm Up 1
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Warm Up 1 (10 mins)

Dyamic Stretching and then Static Stretching

Led by Mikey, Rhys, Duffy


Football/Soccer Session Plan Drill (Colour): Warm Up 2

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Football/Soccer Session Plan Drill (Colour): Warm Up 2
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Warm Up 2 (10 mins)

Set Up

Ball each, players working on their touches and turns.

Coach will call out instructions and moves that take the players off in different angles.


Football/Soccer Session Plan Drill (Colour): Warm Up 3

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Football/Soccer Session Plan Drill (Colour): Warm Up 3
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Warm Up 3 (10 mins)

Possession Boxes

7v2 - Numbered Up 1, 2, 3, 4, 5 etc

Call out number and they need to get 3 touches between alternate boxes


Football/Soccer Session Plan Drill (Colour): Component 1 - Basics of Pressing

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Football/Soccer Session Plan Drill (Colour): Component 1 - Basics of Pressing
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Component 1 - Basics of Pressing (15 mins)

Set Up

Players even split between four manequins in Diamond format.

Manequins are 10/15 yards apart.

Supply of balls to the side with the coach.

Progression 1:

Ball is played from A to B, player at A then moves to his left to the next station (D).

The pass to B triggers player directly opposite at D who sprints over and closes down player B.

Motion is to continue passing to player on right and moving to right to next position.

Two touch to keep pace up.

Progression 2:

Player A passes to Player B, starts to go to press B, then checks and sprints to D.

The pass still triggers the player directly opposite.

Progression 3:

Finally, Player A starts when ball comes in from the coach.

They receive and Player C is triggered and presses early and shows them 'down the line'. They decide.

By doing this Player A needs to decide which way he will pass; Player D or Player B.

Coaching Points:

Pace of pressing

Two touches

Movement to ball early

Body shape of defender

Progre


Football/Soccer Session Plan Drill (Colour): Component 2 - Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Component 2 - Conditioned Game
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Component 2 - Conditioned Game (20 mins)

Set Up

7 v 7 and remaining four players wall players - 2 each side.

One team will defend the main goal, the other will defend the three 'goals' in open play.

Ball starts with the goalkeeper and team encouraged to retain ball and be patient.

Objective is for the team defending the three 'goals' to press on a pass trigger.

Condition:

2 touches initially

Greens (Defending Main Goal): Brad, Ben F, Mark, Jack, Fraser, Gamble & Jordan

Oranges (Defending Three 'Goals'): Jaryd, Duffy, Rhys, Craig, Jamie, Connor, Lewis N


Football/Soccer Session Plan Drill (Colour): Component 3 - SSG

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Football/Soccer Session Plan Drill (Colour): Component 3 - SSG
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Component 3 - SSG (30 mins)

Set Up

Goalies: Norrie and Jordan

Floaters: Mark and Ben B

Greens: Brad, Ben F, Rhys, Connor, Lewis N

Blues: Fraser, Craig, Mikey, Gamble, Neil

Oranges: Louis, Jaryd, Duffy, Jack, Jamie

3 mins games and wall players.

Set up as 2-2-1 formation or 2-1-2

Conditions:

Two touches

Cross and finish

Lay off goal


Football/Soccer Session Plan Drill (Colour): Crossbar challenge

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Football/Soccer Session Plan Drill (Colour): Crossbar challenge
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Crossbar challenge (10 mins)

Finish with crossbar challenge

25 yards set out


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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