Football/Soccer Session (Beginner): Ball Skills (Start Time: 2016-08-31 17:00:00)

Profile Summary

Dan Vale
Name: Dan Vale
City: Elgin
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): King of the Ring

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Football/Soccer Session Plan Drill (Colour): King of the Ring
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King of the Ring (10 mins)

1 Player is a tackler and the rest have a ball

Players attempt to keep possesion of the ball sgtaying inside the box, when tackled they become tacklers. Last one standing is King of the Ring


Football/Soccer Session Plan Drill (Colour): Maradona + Dip

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Football/Soccer Session Plan Drill (Colour): Maradona + Dip
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Maradona + Dip (10 mins)

Player dribbbles with a little pace towards the first cone and does a Maradona Roulette

Sprint with the ball to the mannequin and do a 'dip and push' to the blue cone,

Shoot with no more than one extra touch


Football/Soccer Session Plan Drill (Colour): Messi + Ronaldo

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Football/Soccer Session Plan Drill (Colour): Messi + Ronaldo
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Messi + Ronaldo (10 mins)

Dribble to first cone slowly then do a Messi Step Over,

Sprint with the ball to the mannequin and do a Ronaldo Chop to the blue cone,

Shoot with no more than one extra touch


Football/Soccer Session Plan Drill (Colour): 1 v 1 Creativity

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Creativity
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1 v 1 Creativity (20 mins)

Number the Players with opposite of each team (if possible)

Coach throws in the ball and calls a random number for 1 v 1 encouraging using skills learnt beforehand

Progress to 2 v 2 using skills and encouraging a pass, if pass is sucessful and a goal scored then 2 goals awarded, otherwise 1 goal.

*Encourage simple finishing*


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Set Up team as per 7 a side game with no goal keepers.

Make pitch smaller with small goals, this will encourage players to be closed down quickly, thus causing them to use the skills taught earlier in the session.

*Award lots of praise for an attempt at a skill and praise a pass after a sucessful skill*


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Dribble
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