Football/Soccer Session (U9): VUSC U-9 Boys- Roll (Start Time: 2015-10-13 15:30:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning outcomes:

Attack defenders front foot

Positive 1st touch (drive at defender, makes it easier to unbalance defender)

Identification of 1vs 1 (space behind defender)

Accelerate away if looking to continue to dribble

Final touch of move bigger (allows head to come up)

Timing of Execution of move based upon space between you and the defender

Unbalance defender with body movement (Use of body to sell the fake)

Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

Drag the ball across the body with sole of the foot


Football/Soccer Session Plan Drill (Colour): Warm up and Main Activity- Up-down moves

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Football/Soccer Session Plan Drill (Colour): Warm up and Main Activity- Up-down moves
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Warm up and Main Activity- Up-down moves (35 mins)

Organization: 10x20 yd area. 1 ball per player. 7 cones setup in 10x10 diamond.

Instructions:

A. (Players A and B simultaneously) Dribble at red cone on your right.

B. Small touches on approach.

C. Roll ball across body with right foot

D. Take away left foot to the opposite line.

Coaching Points:

1. Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching cone.

2. Drag the ball across the body with sole of the foot

3. Timing of Execution of move based upon space between you and the cone.

4. Unbalance defender with body movement (Use of body to sell the fake).

5. Final touch of move bigger (allows head to come up)

Keep ball close. Start slow and move to faster once comfortable.

Progressions:

1. Non-opposed. Cone on right. Switch to cone on left.

2. Semi-opposed. Coach stands at middle cone applying defensive pressure on approach. Rotate to both diamonds.


Football/Soccer Session Plan Drill (Colour): Main Activity: 1v1

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Football/Soccer Session Plan Drill (Colour): Main Activity: 1v1
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Main Activity: 1v1 (25 mins)

Organization:

-Two 20x20 grids

-Half of players need soccer balls on one side of the grid.

Instructions:

-1v1 attacking in each grid, attacker dribbles in.

-Defender must stop the attacker from bringing the ball across line.

-Switch lines.

Coaching Points:

(1). Technique of roll.

(2). Attack defender's front foot.

(3). Timing of move.

(4). Direction and speed of take away touch.

Progressions:

(1). Semi-opposed- Red player makes pass then becomes shadow defender. No score kept.

(2). Opposed- Play game- defender steals ball and dribbles across 1 point, attacker dribbles across 1 point.


Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.

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Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.
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4v4 to Small Goals. (15 mins)

Organization: 4v4 (40x30 yd area) No goalkeepers. Play for 5 minutes then rotate teams.

Instructions:

-Out of Bounds - All players on the opposing team must get their shape. Attacking team will pass to a teammate. First pass is free.


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Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4
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