Football/Soccer Session (U6): Dribbling Jersey City

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Pro-Club: Red Bulls New York Academy

Matt Kane, Adult Member

Profile Summary

Matt Kane
Name: Matt Kane
City: New York
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up 3 Diff Tags

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Football/Soccer Session Plan Drill (Colour): Warm up 3 Diff Tags
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Warm up 3 Diff Tags (20 mins)

Organization:

Grid is dependent on size of field

3 players will have pinnies other players will be runners

Coach will have balls on the outside

Instructions:

- Bannana Tag

- Tunnel Tag

- Players will then be directed to the triangles and begin playing tag using triangles as safe zones

Coaching Points:

- Can players change direction?

- Are players aware? Can they observe space and other players?

- Do players recognize the appropiate time when to sprint and conserve energy?

Progressions:

- Ball is added to triangle tag

- Players must recognize when is the right time to accelerate with the ball

- Can players recognize when its time to change direction with the ball to stay within the grid


Football/Soccer Session Plan Drill (Colour): Tom and Jerry

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Football/Soccer Session Plan Drill (Colour): Tom and Jerry
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Tom and Jerry (20 mins)

Organization:

Tom and Jerry

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Crab soccer, Sharks and Minnows

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Football/Soccer Session Plan Drill (Colour): Crab soccer, Sharks and Minnows
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Crab soccer, Sharks and Minnows (20 mins)

Organization:

Same grid as above

3 players on one side with ball, 3 players on other side

4 players in the middle

Instructions:

Players must dribble from one side to the other without having their ball kicked out of bounds

Players in the middle will be crabs and must walk like a crab (This is fun and gives dribblers more opportunity to succed)

Coaching Points:

- Head up to recognize space.

-Keep ball close to themselves

-Once around defender now its time to accelerate

Progressions:

- Ask players to use only their weaker foot

- Players will no longer be Crabs and will be allowed to stand up and attempt to win the ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

- Players will be put into defence and attack

- Coach will serve the ball to attackers

- 2 goals for the attackers to score in

Instructions:

- Attackers are able to score in any of the two goals

- Defenders can win ball and then turn on goal and score

- If attacker scores he/she remains attacker if they do not score they become defenders

Coaching Points:

- Recognize space and two goals

- Difference between soft and big touches

- Be penetrative, Dictate play

Progressions:

-Players will take a break and then this will progress into 1vs1


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