Football/Soccer Session (U15): 2002BR - Recieving to Turn - Fall 2016 (Start Time: 2016-09-22 18:30:00)

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge on arrival

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement

Progression:

- Speed Ladders


Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions

Organization:

As above

Instructions:

First player dribbles out to the middle line and performs a Cruyff turn. Player raises haed after turning and makes eye contact with teh next player who uses that as their cue to do the same. Process repeats.

Coaching Points:

- Messi touches - keep ball close

- Quality of turn (sell the fake)

- Weight and direction of touch out of turn (12 to 6, ball out of feet)

- Eyes up quickly after turning

Progressions:

- Use both feet to practice turn.


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed

Organization:

As above

Instructions:

A passes to C. C rolls passive defnder B with outside of foot and plays to D. D beats A with a Sole Roll and plays ball to player on deck. Process repeats.

Roation: A - B - C - D.

Coaching Points:

- Receiving ball; Check to ball, Body side on, Feel for Defender, Communication (Feet), Weight and direction of touch, Quality of end product

- Sole Roll; Timing, Quality of move, Head up and end product.

Progressions:

- Practice both turns and move with both feet

- Use Inside foot to turn (disguise)


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development

Organization:

As above

Instructions:

Set up as before. C and B are now playing live 1v1 in centre of area.

Coaching Points:

- Create space by checking away

- Communication (feet)

- Choice of touch based on defender's position (tight or loose)

- End product (ball into target)


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

4v4 game - 3 teams - Winners stay on

Coaching Points

- Recap role of first attacker (penetration)

- Recap role of second attacker (support)

- Recap role of third attacker (unbalance)

- Can we create a diamond? (Width, Depth, Length)

- Are players aware of which of the above roles they have?

- Movement as ball travels

- Recognizing visual cues for the combinations covered

- Speed of thought and movement in transition


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