Football/Soccer Session (U14): Receiving in the Air (WSSL All Teams)

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Receivin Air WP

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Football/Soccer Session Plan Drill (Colour): Receivin Air WP
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Receivin Air WP (20 mins)

Organization:

1. 10 x 40 yard areas, set up as shown

2.Players divided into pairs

3.1 ball per pair

Instructions:

1. Player 1 serves the ball underarm/throw ins

2. Player 2 uses proper receiving techniques to get ball under control using feet, thigh, chest

3. After getting ball under control players dribbles a few yards then pass the ball back to Player 1

4. The activity is repeated for 10 successful receives then players switch roles

Coaching Points:

1. Players should get their bodies behind the ball

2. Advance to meet ball in its flight

3. Chose appropriate surface for receive based on flight of ball

4. upon contact with the ball players should quickly retract the body part directing the ball to the ground 

Progression:

1.P - Increase distance of pass

2.P - Players can only receive with the weaker foot

3. Ask the receiving player to return the pass without ball touching the ground


Football/Soccer Session Plan Drill (Colour): Receiving Air Channel

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Football/Soccer Session Plan Drill (Colour): Receiving Air Channel
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Receiving Air Channel (20 mins)

Organization:

- Players work in pairs

- Players 1 & 3 are attackers

- Players 2 is a passive goalkeeper

- One Ball each group

Instructions:

1. Attacker 1 starts with the ball dribblingh towards player 2

2. Attacker 1 then uses fake/feint move to get out of goal keepers tackling range

3. Attacker 1 immediately strikes a ball to Player 3 after executing fake/feint move

4. Activity is then repeated with player 3 after he/she receives the ball

5. Players then rotate 1 to 2, 3 to 1, & 2 to 3,

Coaching Points:

- Eye contact between player 1 and 2 to signal timing of play

- Player 1 should use Messi touches to get within striking range of goal

- timing of skill move by player 1 to beat player 2

- quick aceleration by player 1 to get into SHOOTING POSITION

- Player 3 should pick a corner of the the line and provide an angled target for attacker

Progressions:

- Defenders can challenge player 2 for the ball


Football/Soccer Session Plan Drill (Colour): Main Theme 1v1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1v1
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Main Theme 1v1 (15 mins)

Organization:

- 8-12 players playing 1v1 + Goalie set up as shown

- 20X20 yard playing area

Red players are defenders

Blue/yellow players are attackers

Coach becomes referee/ball server

Instructions:

- coach passes a ball to the attacking team

- attack must take a good first touch before making nextr action

- defender is released on the coaches pass

- both players play a 1v1 game where defender triesd to score in two small goals while attackers scores in empty net

Coaching Points:

- Attacker must take a positive first touch on the ball and observe defender before making next move

- Attackers try to use skilll moves to get pass defender and get a shot on goal

- Defenders should apply immediate pressure after pass and try to prevent attacker shooting

- Attackers MUST SHOOT when they create space between themselves and the defender

Progressions:

1. players work in pairs 2v2

2. defender is release before pass


Football/Soccer Session Plan Drill (Colour): Conditioned Game2

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Football/Soccer Session Plan Drill (Colour): Conditioned Game2
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Conditioned Game2 (25 mins)

Organization:

- 8 players playing 4V4 set up as shown

- 20X20 yard playing area

Coach becomes referee

Instructions:

- Players are encourage to pass when the see an open player

- Players must take 2 touches (no more/no less during game)

Coaching Points:

- Players should communicate I'm open to teammates when they are in good positions

- Players should dribble when they see no option to pass

Progressions:

1. Free play


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Custom Movement
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Pass
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Dribble
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