Football/Soccer Session (Moderate): ODP Skills Station 6:00/8:00 (Start Time: 2016-08-19 18:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Station 1: Technical Work (12-15 minutes)

Organization:

- Players working in groups of 2-3 players on each side.

- Mark out 7 Yard zones in width and 20-30 yards in length

- Start with 1 ball on one side of the grid.

1. Players dribble to the end and then leave the ball for opposite player. Players work through a series of touches - Laces, Step-touch, Inside -outside R/L, Outside touches,

2. Introduce 2 balls with players on ends with 1 ball each. Both players from each end will work down the right side and run w/the ball before passing on the run to next the player in line.

3. Each player on both side with 1 ball each. The players will dribble out and perfomr the following turns on the ball. a) Inside Cut , b) Outside Cut, c) Step-on, d) Pull back, e) U-Turn

4. Introduce 2 turns - Players will dribble to middle zone and perform 2 turns before moving to last grid and perfomring 2 turns again. Players will then move to the opposite line.

Coaching Points: Close ball control, Lots of touches, Head-up, Quick turns, Technique R/L foot,


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Station 2: 1v1 Attacking Under Pressure (12-15 minutes)

Organization:

- Field size 10x20 yards

- Plenty of extra balls

- 2 Cones/1 Goal

- 3 yeards distance between defender and attacker.

- 8-10 players

Instructions:

- The defender (D1) passes infront of attaker in the flanks and the Attacker must dribble away from the defender and attempt to score.

- Make sure you rotate defenders and attackers.

Coaching Points: Quick reaction to the ball, Attack with speed, if defender is close beat him with a change of direction, Change of speed, Creativity,


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Station 2: 1v1 Duals

Organization:

- Mark out 2 12X15 yards grids or make it bigger 12x20 yards

- Used coned goals or pop-up goals

- Attacker checks away and then checks back and defender rolls ball out of feet and passes to the attacker. Attacker dribbles at defender and attempts to beat her off the dribble and score in the goal

Points System:

- Dribble past defender but dont' score = 1 point

- Dribble past defender and score = 2 points

- Defnders wins the ball but doesn't score = 1 point

- Defender wins the ball and coutners and scores = 2 points

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Station 3: Small Sided Game: (12-15 minutes)

Organization:

- 4v4/5v5 SSG

- Teams can score by either scoring a goal in the middle net or running with the ball through one of the two sided nets

Coaching Points: Moving to create space, Attacking open space, Close ball control when dribbling, Supporting options - wide support (Width)1 player left & 1 player right, 1 player long (Depth), 1player in short in middle(short passing option), Decision making, Accuracy/pace of pass, Body position to receive,


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Movement
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Pass
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Dribble
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