Football/Soccer Session (U12): U12 spring camp shooting

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Strike the ball back and forth between players. Lots or repetition.

Coaching points: Start side on to the ball. Lock the ankle, toe pointed down, strike through the ball. Plant foot pointed to the target. Land on the striking foot.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

1. Each player has a ball

2. To start they first dribble towards the goal to set up for a shot on goal

3. Once the keeper attempts to save the shot, they must get back up quickly to turn and face another attacker striking on goal

4. Repeat in the other grid as shown in the above diagram

Instructions:

1. Each player has a ball

2. To start they first dribble towards the goal to set up for a shot on goal

3. Once the keeper attempts to save the shot, they must get back up quickly to turn and face another attacker striking on goal

4. Repeat in the other grid as shown in the above diagram

Coaching Points:

1. Angle of approach is off center

2. Head up to observe position of goal keeper

3. Head down at the point of contact

4. Contact foot – Instep (laces)

5. Follow through landing on striking foot

Progressions:

1. P – Add pressure from player in line chasing the attacker

2. P – Form one goal, still playing the same game but this time a 2 v 1 and keeper game

3. R – Allow players to dribble closer to the goal before striking


Football/Soccer Session Plan Drill (Colour): Main Theme (Fully Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme (Fully Opposed)
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Main Theme (Fully Opposed) (15 mins)

Organization:

1. Set up as shown (Red cone- 20 yds/Blue cones 25 yds)

Instructions:

1. Player A dribbles towards goal and takes a shot. once shot is taken he/she must turn to become defender

2. As player A is about to shoot, Player B passes the ball to Player C.

3. Player play 2v1 to goal.

4. Continue pattern for 2 min then switch roles.

Coaching Points:

Player A:

- Off center at the point of contact

- Locate Target

- Non-Shooting foot placed to side, slightly behind the ball

- Head down at the point of contact

- Ankle locked (Bend toes back)

Player B & C:

- Make player commit by dribbling towards him/her.

- Take what the game gives you (Space=Dribble Open Teammate=Pass

- Perform shooting technique when facing Gk


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (15 mins)

Organization:

Full size goal (if available)

2 pugg goals

10 soccer balls

Distance of balls determined by age of player

7 to 9 - 12 yards

10 to 12 - 16 yards

13+ - 20 yards

Coach in position to count

Instructions:

- Player starts at orange cone

- Player takes a shot on goal with outside ball

- Return to orange cone before shooting on opposite side

- Repeat process until all balls are hit or 30 seconds elapses

Scoring

- Player hits pugg goal 3 points

- Player hits between pugg and cone 2 points

- Player hits between cones 1 point

- Each scoring zone is from the goal line up to the crossbar


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization: 40x30, line of cones 10 yds from each goal line. 2 or 3 mini goals OR big goals on each endline.

Instructions: Normal play, must shoot before the cone line. Defenders cannot go into the "box".

Coaching Points: Striking early and often. Getting your head up to see where the open space/goal is. Clearing your feet to get a good strike through the ball.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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