Football/Soccer Session (Beginner): Gym night (Start Time: 2016-03-07 16:15:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gym night

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Football/Soccer Session Plan Drill (Colour): Gym night
Save Image: Football/Soccer Session Plan Drill (Colour): Gym night

Gym night (10 mins)

Warm Up:

-Jogging

-Two up, one down

-Running Hips out

-Running Hips in

-Side shuffle


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