Football/Soccer Session (Mixed age): Tsunami DragBack Turn

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball mastery  Turns(cut push cut box)

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Football/Soccer Session Plan Drill (Colour): Ball mastery  Turns(cut push cut box)
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Ball mastery Turns(cut push cut box)

Organization:

players are placed in 3-5 yard gates)

Instructions:

players are instructed to perform ball mastery techniques that revolve around the boxes

Coaching Points:

proper technique

acceleration in and out of turns

head up when exiting turns

Progressions:

race between groups


Football/Soccer Session Plan Drill (Colour): Small Sided

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Football/Soccer Session Plan Drill (Colour): Small Sided
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Small Sided

Organization:

players are placed in 6 yard gates)

Instructions:

Cones are labled a or b players have to quickly dribble to the cone that the coach calls and return to the middle. First player back gets the point.

Coaching Points:

proper technique

cover space get ball in and out of feet efficiently

Progressions: Play for points against an opponent. Attacking player has a ball. Defender is shadowing. Players try to dribble to cone before defender can beat them to cone.


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1

Organization:

15x25

Instructions:

Turning 1v1 (sideways goals)

left leg development:

players dribble to marker (or player) perform skill move that places ball beyond defender and on week side. Player is instructed to pass or shoot with weak foot.

Players rotate stations periodically

Coaching Points:

deception

change of speed

change of direction

weak foot

apply proper technique to weak side shooting

Progression:

progression add layoff player


Football/Soccer Session Plan Drill (Colour): 3v3 or small sided

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Football/Soccer Session Plan Drill (Colour): 3v3 or small sided
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3v3 or small sided

Organization:

20x30

Instructions:

play 3v3 or small sided game if numbers allow

Coaching points:

Turn to dribble

Turn to pass Back and reset play


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