Football/Soccer Session (Moderate): Defending U12 (Start Time: 2016-10-18 18:00:00)

Profile Summary

Gary Davis
Name: Gary Davis
City: Buda
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Players will develop their 1v1 defending skills.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Learning Objectives

Technical
Technical
To develop good defensive positioning
Technical
Tactical
Technical
Physical
Warm up
Technical
Psychological
Technical
Social

Warm up (10 mins)

Organization:

Lots of gates in a open space

Instructions:

The players will have a ball at feet and will learn to do a few dribbling exercises with the ball as well the players will do a dynamic warm up.

Players will defend the cones and the player needs to try and dribble past them.

Coaching Points:

-All players with a ball

-dribbling with different speed

-close control of the ball


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Learning Objectives

Technical
Technical
To develop good defensive positioning
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Technical (10 mins)

Organization:

As above

Instructions:

A and B pass back and forth. Whenever either player stops the ball the other must defend them 1v1.

Coaching Points:

- Quick pressure

- Slow down on approach

- Side on position, bend knees

- Eyes on ball

Progressions:

- Receiving player now dribbles across to where defender started from. Defender must move feet quickly and stay between attacker and the endline. How far up the field can we confront the attacker?


Football/Soccer Session Plan Drill (Colour): Game conditioned

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Football/Soccer Session Plan Drill (Colour): Game conditioned
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Learning Objectives

Technical
Technical
To develop good defensive positioning
Technical
Tactical
To learn where to direct an attacking player
Technical
Physical
Plenty of running
Technical
Psychological
To see how players adapt to stronger players
Technical
Social

Game conditioned (20 mins)

Organization:

1v1 with 2 small goals.

Instructions:

The players with the ball will pass the ball and become a defender. The player receiving the ball will be the attacking player and try to score on the goal. IF the defender defends properly the defender get 1 extra point and if the ball is take away the defender is allow to score a goal for an additional goal.

Coaching Points:

1st Defender:

- Speed to press ball

- Defensive position, Eyes on ball, Stay low

- Force play left or right

- Be patient, waiting for the cues to make a tackle


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

3v3

Instructions:

free game

Coaching Points:

Observe the player play the game and defending


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Movement
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Custom Movement
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Pass
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