Alexis Nieves-Richards
Name: | Alexis Nieves-Richards |
---|---|
City: | Highlands Ranch |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Conditioned Game (10 mins)
Organization:
1. 30 x 20 yard area set up as shown
2. 12 players (3 teams of 4, 1 team resting) set up as shown
3. 1 ball (additional balls situated around the outside)
Instructions:
1. Each player is assigned a letter, A , B, C or D
2. Opposing players are paired with their opposite letter, and may only steal from this player
3. If defensive player steals from the wrong partner, a free kick is awarded
4. Goal is scored by dribbling through central goal at opposing end
5. If ball goes out, team restarts with a pass or dribble in
6. If goal is scored, conceding team restart with a dribble in from own end line
7. First team to score wins, with losing team switching with resting team
Coaching Points:
1. Controlled approach
2. Engage defender at speed by attacking front foot
3. Timing of move – just outside tackling radius
4. Body shape – low centre of gravity
5. Change of speed and direction
6. Head up accelerate away
Progressions:
1. P – Defensive players can steal from their nominated partner, plus one other
2. P – Increase to 40 x 30 yard area