Football/Soccer Session (Moderate): Functional Work - Flanks & Central Players (Start Time: 2016-02-02 18:30:00)

Club Logo

Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA 11+

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): FIFA 11+
Save Image: Football/Soccer Session Plan Drill (Colour): FIFA 11+

FIFA 11+ (25 mins)

For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/


Football/Soccer Session Plan Drill (Colour): Short-Short-Long

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Short-Short-Long
Save Image: Football/Soccer Session Plan Drill (Colour): Short-Short-Long

Short-Short-Long (10 mins)

Short-Short-Long

One ball per group of 4. Players organized in opposite pairs.

Ball is played long to deepest player. Player walls with teammate and plays long. Ball striker becomes wall. Wall becomes new ball striker.

Switch activity on 2 minutes

Progression 1: 15-20 yard ball on ground

Progression 2: 20-25 yard ball driven for 1 bounce

Progression 3: 35-40 yard ball clipped, bent

Progression 4: 45-50 yard ball driven

Coaching Points

Ball striking technique - plant foot, follow though, surface | Timing and rhythm


Football/Soccer Session Plan Drill (Colour): 2+5v5 Possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2+5v5 Possession
Save Image: Football/Soccer Session Plan Drill (Colour): 2+5v5 Possession

2+5v5 Possession (20 mins)

2+5v5 Possession - Central Players with Cullina

Game played 2 minutes. Grid approximately 12x12.

2v2 in middle, players can pass to teammates on the outside at any time. Outside player can play to other outside player.

Coaching Points

On interception find a pass | Look to break lines | Team shape | Body Position


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Crossing & Finishing
Save Image: Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

Crossing & Finishing (20 mins)

Crossing & FInishing - Goalkeepers & flank players with Yaxley

Coaching Points

GK - starting positions | Footwork | Communication | Take-off

Flank players - Technical ball striking | Non-verbal communication | Timing of runs


Football/Soccer Session Plan Drill (Colour): 8v8

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8v8
Save Image: Football/Soccer Session Plan Drill (Colour): 8v8

8v8 (35 mins)

8v8 -

Blue team plays 3-2-2. Red team plays 3-1-3.

Blue looks to attack centrally and organize against 3v3 in back

Red team looks to unbalance back three and combine in attack

Coaching Points

Red team - movement of front three | build with patience

Blue team - communication in back line and central mids


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL