Football/Soccer Session (Mixed age): Briarcliff U12 Bulldogs Double Pass

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization: In pairs, 1 ball between 2. SAQ ladders on the outside. 20x20 grid.

Instructions: Players to complete different challenges and then complete SAQ on the outside.

1) toe touches and then pass x2

2) insides and then pass x2

3) 5 ball juggles and then pass x2

4) Pass and take ball into space x6

5) Double pass x5

Coaching Points: Quality of movements, fast feet inbetween ladders, pump arms, light on toes.

Progressions:

P - Better players to have harder challenges.


Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed
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Technical Semi-Opposed

Organization:

1. 20x15 areas as shown.

Instructions:

1.Two options. Start with option A then move on to option B after a few minutes.

2. Option A: defensive pressure is late or defender sits back to cut off forward pass

3. Server plays a diagonal ball Player receiving opens up and plays target player.

4. Option B: pressure is tight, attacker sets diagonal pass back to server who completes forward pass.

5. Target player dribbles back to start at end of both options.

Coaching Points:

1. Checking movement to create passing lane

2. Weight and accuracy of pass

3. Communication - make a connection

4. Get in line to receive

5. Next action - double pass or open up

Progressions:

P - After ball reaches target player, defender presses and attackers look to play 2v1 give and go.


Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed
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Technical Fully Opposed

Organization:

1. 20x15 areas as shown.

2. 1 defender per grid, rest are attackers, in pairs.

Instructions:

1) Defenders to stay in for 2 minutes at a time. Keep swapping one in middle every time. Attackers attempt to pass the ball to the opposite line and stop it on line for a point. If defenders win the ball they can take it to the opposite line for a point.

2) Must play pass to start from one end, start with one defender and attacker in the middle.

3)

Coaching Points:

1. Checking movement to create passing lane.

2. Weight and accuracy of pass.

3. Connection - verbal (voice) and visual (eye contact, hand gestures).

4. Get in line to receive.

5. Next action - open up, break line with first touch.

Progressions:

P - Competition


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1. 40x30 area with 10x30 central zone.

2. Two goals.

3. Three teams set up as shown.

4. Plenty of balls along outside.

Instructions:

1. Three teams as shown.

2. One defending team in central zone.

3. Defending team can send one player to win ball.

4. Attacking teams look to make penetrating passes to opposite side.

5. Play two minutes. Team with least passes defends.

Coaching Points:

1. Movement to create passing lanes.

2. Role of 3rd attacker.

3. Quality of passing and 1st touch.

4. Decision-making of each player.

5. Selection and timing of combination.

6. Play at speed to take advantage of numbers up.

Progressions:

1. Allow defending team to send more defenders.


Football/Soccer Session Plan Drill (Colour): 4v4 Free Play

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Football/Soccer Session Plan Drill (Colour): 4v4 Free Play
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4v4 Free Play

Organization:

1) 40x30 with goals

2) Three teams of 4

3) One ball, spare on outside

Instructions:

1) 4v4 game with one team waiting.

2) Teams play two minutes, golden goal.

3) In case of draw, team that has been on the longest comes off.

4) New team always starts with the ball.

5) Restarts: kick-ins, no corners.

Coaching Points:

1) Three lines of attack

2) Angles of support

3) Connection across lines

4) Recognize and exploit numbers up

Progressions:


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Movement
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Pass
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Dribble
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Pitch Line 1
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