Football/Soccer Session (Difficult): Girls 97 Red - Technical Competitive (Start Time: 2016-02-04 18:45:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling 20

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Football/Soccer Session Plan Drill (Colour): Dribbling 20
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Dribbling 20 (25 mins)

Dribbling 20

Each player dribbles ball at mannequin performs prescribed move and finishes at same colored cone. Skill changes every 60 seconds, running clock. Ideal group is 4 per line.

Dynamic stretching

Skill List

Fient | Roll | Pull a V | Roll, Step-Over | Step-over | Maradona | Rainbow (outside foot forward) | Half-scissor | Full scissor | Scissor ending with opposite foot with a roll and a step-over | Matthews (inside-outside) | Snake (outside-inside) | Chop | Ronaldo Chop (inside-inside) | Player Choice


Football/Soccer Session Plan Drill (Colour): 2v2+1 to Targets

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Football/Soccer Session Plan Drill (Colour): 2v2+1 to Targets
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2v2+1 to Targets (15 mins)

2v2+1 to Targets

Three teams of 2 plus 1 Neutral player. Goal is scored by passing ball to one target maintaining possession and playing to the other Target.

Coaching Points

Attacking shape (width & height) | Body shape to receive on half turn | Look to (1) score, (2) split lines, (3) keep possession


Football/Soccer Session Plan Drill (Colour): 4v4+2 to Targets

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Football/Soccer Session Plan Drill (Colour): 4v4+2 to Targets
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4v4+2 to Targets (15 mins)

4v4+2 to Targets

Teams play 4v4+2 Neutral players to Four Targets. Target may have a different color shirt to force possession until he can be found.

Coaching Points

Attacking team shape | Passing & Receiving technical points | Break lines in possession


Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes

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Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes
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2v2 Flying Changes (20 mins)

Flying Changes - 2v2

Game is played 2v2 + GK. On ball over defensive end line new pair dribbles new ball on to field. Attackers immediately transition to defenders (Origina pair is off.) Ball across touch line is played to appropriate team from teammates. Offside in effect.

Coaching Points

Defending - Immediate pressure with communication | Communication from covering defender and goalkeeper (e.g. "push outside") | Covering distance & angle (no split) | Isolate 1 attacker | Double team

Attacking - Drive at defenders | Movement off the ball | Isolate defenders | Combinations (cues and execution) | Body position to provide 1-touch finish


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Movement
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Dribble
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Pitch Line 1
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