Football/Soccer Session (U11): Beating the Defender

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 11 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

15Wx20L

Each player has asoccer ball.

Instructions:

Players will have technical warm up using many different skills.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Progressions:

From technical warm up. Players will have to use different types of dribbles to get into as many end zones.


Football/Soccer Session Plan Drill (Colour): Expanded warm up

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Football/Soccer Session Plan Drill (Colour): Expanded warm up
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Expanded warm up (10 mins)

Organization:

15Wx20L

Each player has asoccer ball.

Instructions:

Coach calls out a number, players must get into groups of that number. Example,

Coach calls the "#4" and players must dribble their ball and assemble in groups of 4

as fast as they can. See which players gather in groups of 4 the fastest. Then the

Coach tells players to dribble and calls out another number, repeat

Coaching Points:

Players mind set.

Ability to turn and burst speed.

Players ability to think fast.


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (25 mins)

Organization:

15Wx20L

3 yard end zone on each side line,

Each player has asoccer ball.

Instructions:

Each player has a partner with one ball to share. One player

starts with the ball. On the coach's command the partner tries to steal the ball away.

Once a player steals the ball they must try and keep possession until the end of the

round. The partner who ends up with the ball gets a point. If the ball goes out of

bounds, the player who kicked the ball out must give possession to their partner.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Progressions:

Round 1-3: Players work with only their partner.

Round 4-6: If a player loses possession and can't steal the ball back from the player

who just stole their ball, they can now steal a ball from any player with a ball.


Football/Soccer Session Plan Drill (Colour): Expanded small sided

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Football/Soccer Session Plan Drill (Colour): Expanded small sided
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Expanded small sided (25 mins)

Organization:

15Wx20L

3 yard end zone on each side line.

4 goals.

Multiple balls.

2 lines.

Instructions:

Coach divides the players into 2 teams

who set up on either side of the coach. Play starts when the ball is served onto the

field and 1 player from each team steps on and tries to score in either of the

opponent's 2 goals.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Pass: short, long, lofted, through, curved.

Progressions:

Round 1: Passing into the goal is 1 point.

Round 2-3: Bonus points awarded for goals scored after a turn, move or pass.

Round 4: Coach can play 2v1, 2v2, 3v2 or 3v3 with each serve.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

4v4 game

Instructions:

Live game.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.


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Movement
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Custom Movement
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Pass
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Dribble
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