Football/Soccer Session (Beginner): ASE G03 Academy - Attacking

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4v4 Pointyball

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Football/Soccer Session Plan Drill (Colour): 4v4 Pointyball
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4v4 Pointyball (20 mins)

Organization:

- 35x25 field

- 2 Teams of 4 or 5

- 1 ball (extras outside of field)

Instructions:

- Teams play handball/football rules. Players can run but must stop if tagged. Score by getting into endzone.

- Defense can only intercept passes

- If ball touches ground, ball changes possession

Coaching Points:

- Player with ball needs options to pass: Left/Right/Split

- Player with ball: try to beat defenders with speed and fakes

- If being chased, face up defender so can make moves to get free

Progressions:

- Must run across endzone (can't pass into endzone)

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Football/Soccer Session Plan Drill (Colour): Ball Mastery + Moves

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Football/Soccer Session Plan Drill (Colour): Ball Mastery + Moves
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Ball Mastery + Moves (10 mins)

Organization:

- Setup as shows above

- Groups of 3

Instructions:

- Dribble at cone and perform move:

+ Fake and take, scissor, stepover, inside/outside

- Next person goes after they get to next cone

- While waiting, peform ball mastery:

+ Tick tocks, toe taps, W's, Rolls, Inside/Out

Coaching Points:

- Dribble with "correct" foot (the foot that's going to fake)

- Small touches with top/side of foot before move

- Explode after move


Football/Soccer Session Plan Drill (Colour): 4v4 + 1v1

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Football/Soccer Session Plan Drill (Colour): 4v4 + 1v1
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4v4 + 1v1 (20 mins)

Organization:

- 35x20 field + 35x15 field as show above

- 2 teams of 4 or 5

- 1 ball in big field (extra balls around), group of balls on side of small field

- Have each team number their players 1-4

Instructions:

- Play 4v4 to endlines

- Coach calls out a number randomly and those 2 players compete 1v1 in small field

Coaching Points:

- Get big on offense (max spacing)

- Look for 1v1 opportunities

Progressions:

- Call 2 numbers and play 2v2

- Call 2 numbers to match up different players (3 from white, 1 from blue)


Football/Soccer Session Plan Drill (Colour): 1v1 Gauntlet + Shot

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Football/Soccer Session Plan Drill (Colour): 1v1 Gauntlet + Shot
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1v1 Gauntlet + Shot (20 mins)

Organization:

- 35x25 field setup as shown

- Full sized goal on one endline, balls on other

Instructions:

- Attacker attempts to dribble through gauntlet and score

- Defenders must stay on imaginary line between cones

- Do 2 minute competitions. One teams attacks for 2 minutes, then switch.

Coaching Points:

- Have a plan when making move

- Use speed to your advantage since defender is stuck on line

Progressions:


Football/Soccer Session Plan Drill (Colour): 4v4 + Breakaway

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Football/Soccer Session Plan Drill (Colour): 4v4 + Breakaway
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4v4 + Breakaway (20 mins)

Organization:

-40x25 field setup as shown

- 1 ball

Instructions:

- Teams play 3v3 in middle and attempt to dribble across line where they go 1v1 against goalie

- Defenders not allowed to play defense past line

Coaching Points:

- Look for 1v1 opportunities

- Decision of when to shoot versus when to dribble around GK

- GK --> come off line!

Progressions:

- Closest defender does a pushup and then can follow attacker

- Closest defender can follow attacker

- Require 3 passes before dribbling across line

- Require 3 passes before can score

- Take cones away and just play


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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