Football/Soccer Session (U13): Stingers U13 Girls: Finishing

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Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

How/When to shoot. Score in transistion.


Football/Soccer Session Plan Drill (Colour): Warm Up: Unopposed Finishing

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Football/Soccer Session Plan Drill (Colour): Warm Up: Unopposed Finishing
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Warm Up: Unopposed Finishing (20 mins)

Organization:

-3 groups of 4.

-Cone 10yd and 20yd away.

Instructions:

-Players by goal pass to players at cone.

-Players shot to score in corner of goal or small PUG goal.

-Switch lines.

Coaching Points:

1.Knee and chest over the ball.

2.Keep the ball on the ground.

3. Low and far corner on close range.

Progressions:

-Long range finishing, driven ball.


Football/Soccer Session Plan Drill (Colour): Main Activity: 2v2

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Football/Soccer Session Plan Drill (Colour): Main Activity: 2v2
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Main Activity: 2v2 (25 mins)

Organization:

-20x20yd grid.

-2v2 to goal.

Instructions:

-Coach starts with the ball.

-Alternate who gets the ball first.

-Play until goal or ball out of bounds.

-Next group goes.

Coaching Points:

1. Head up, look at the target.

2. Knee and chest over the ball.

3. Strike cleanly through the ball.

Progressions:

-Competition: First team to 10 goals.

-3v3 (next slide).


Football/Soccer Session Plan Drill (Colour): Main Activity: 3v3

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Football/Soccer Session Plan Drill (Colour): Main Activity: 3v3
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Main Activity: 3v3 (25 mins)

Organization:

-30x30yd grid.

-3v3 to goal.

Instructions:

-Coach starts with the ball.

-Alternate who gets the ball first.

-Play until goal or ball out of bounds.

-Next group goes.

Coaching Points:

1. Head up, look at the target.

2. Knee and chest over the ball.

3. Strike cleanly through the ball.

4. Get to goal quickly.

Progressions:

-Competition: First team to 10 goals.


Football/Soccer Session Plan Drill (Colour): Free Play: 5v5

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Football/Soccer Session Plan Drill (Colour): Free Play: 5v5
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Free Play: 5v5 (20 mins)

Organization:

-30x30yd grid.

-3 teams of 5.

Instructions:

-Free play.

-Third group, group juggle while waiting to play.

Coaching Points:

1. Shot low and far corner.

2. Strike center of the ball, keep the ball on frame.

3. Head up, place the ball...don't strike the ball blindly.


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