Football/Soccer Session (Moderate): 15.01.26 U13 (Start Time: 2015-01-26 15:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Rozgrzewka.
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Rozgrzewka. (25 mins)

1. Warm up. Rozgrzewka. (15')

1 works with the ball, 1 without. Pass at the end and change roles on the way back. 1 Zawodnik ćwiczy bez piłki, 1 z piłką. Na końcu podanie i zmiana ról.

2. Physical. Przygotowanie fizyczne. (20')

a) quick feet. Szybkie nogi. (10')

- 1 foot, 2 feet. 1 noga, obu nóż.

- sideways. Bokiem ze zmianą.


Football/Soccer Session Plan Drill (Colour): Dribbling cirquit. Stacje z piłką.

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Football/Soccer Session Plan Drill (Colour): Dribbling cirquit. Stacje z piłką.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Everything done as quick as possible. Wszystko robimy jak najszybciej.
Technical
Psychological
Technical
Social

Dribbling cirquit. Stacje z piłką. (10 mins)

b) Dribbling cirquit. Slalomy 2x30'' and 60'' rest (10')

-slalom small. Mały slalom

- slalom

- slalom big. Duży slalom


Football/Soccer Session Plan Drill (Colour): Pass Drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Pass Drill. Ćwiczenie z podaniem.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Pass Drill. Ćwiczenie z podaniem. (15 mins)

3. Pass drill. Ćwiczenie z podaniem (15')

a) as above. jw.

b) z obiegiem.


Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2

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Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v2. Dziadek 5v2 (35 mins)

4. Rondo 7v2. Dziadek 5v2. (15')

2 touch. The blues have to exchange a pass to get out. 2 kontakty. Niebiescy muszą wymienić podanie, żeby wyjść z pola

5. Gra. (20')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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