Football/Soccer Session (Beginner): Ball Striking - Technical Repetitions

Profile Summary

Paul Gregory
Name: Paul Gregory
City: Coconut Creek
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Warm-up

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Football/Soccer Session Plan Drill (Colour): Dribbling Warm-up
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Dribbling Warm-up (20 mins)


Football/Soccer Session Plan Drill (Colour): Ball Striking Repetitions

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Football/Soccer Session Plan Drill (Colour): Ball Striking Repetitions
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Ball Striking Repetitions (15 mins)

Organization:

Instructions:

Coaching Points:

*Good 1st touch (2 steps in front) to prepare for shot

1. Locate Target (look up)

2. Plant foot next to ball (balance)

3. Toes down.

4. Foot at a slight angle.

5. Striker center of ball with Laces.

6. Follow through landing on striking foot.


Football/Soccer Session Plan Drill (Colour): Ball Striking Repetitions II

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Football/Soccer Session Plan Drill (Colour): Ball Striking Repetitions II
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Ball Striking Repetitions II (15 mins)

Organization:

Instructions:

Coaching Points:

*Good 1st touch (2 steps in front) to prepare for shot

1. Locate Target (look up)

2. Plant foot next to ball (balance)

3. Toes down.

4. Foot at a slight angle.

5. Striker center of ball with Laces.

6. Follow through landing on striking foot.


Football/Soccer Session Plan Drill (Colour): Ball Striking Repetitions III

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Football/Soccer Session Plan Drill (Colour): Ball Striking Repetitions III
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Ball Striking Repetitions III (15 mins)

Organization:

Instructions:

Coaching Points:

*Good 1st touch (2 steps in front) to prepare for shot

1. Locate Target (look up)

2. Plant foot next to ball (balance)

3. Toes down.

4. Foot at a slight angle.

5. Striker center of ball with Laces.

6. Follow through landing on striking foot.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

1. Three teams of 3 players with two full time gk's.

2. Area size 25x18yds.

Instructions:

1. Teams play 3v3 plus gk's.

2. One team waits.

3. When team scores rotation occurs:

- Green Scores.

- Blue team steps out.

- Green team receives ball on opposite side.

- Red team steps in the field play 4v4.

4. Teams with most wins is the winner.

Coaching Points:

1. Locate Target (look up)

2. Toes down.

3. Striker center of ball with Laces.

4. Foot at a slight angle.

5. Follow through landing on striking foot.

6. Goal Scoring mentality.


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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Shaded Pitch Area
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