Football/Soccer Session (U8): u8 - Ball Master - 1v1

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Masters - Warm up

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Football/Soccer Session Plan Drill (Colour): Ball Masters - Warm up
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Ball Masters - Warm up (20 mins)

Organisation - Ball Mastery Skills - 3 cycles .

1- 30 secs 1 team mate working while the other watches then switch over

2- 45 secs both with a ball

3- 1 min both with a ball

Toe Taps

Fast Feet and Stop

Roll outs ( Roll with sole & Push inside foot )

Sole rolls - One foot to the other

Triangles infront of body

Vs - RF only Sole and Lace push

Vs - LF only Sole and Lace push

Vs - One foot to the other infront push ( Sole drag / Lace push )

Sticky Tape - Roll In / Roll Out

Brazilian Toe Taps

Sole roll, Tap, Tap


Football/Soccer Session Plan Drill (Colour): 1v1 Agility Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Agility Game
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1v1 Agility Game (20 mins)

Organisation - 4 players in each team, each player given number from 1-4, when coach calls your number have to zig zag through teammates and then come through legs to front.

Coach then plays a ball into the middle where the 2 attackers now play 1v1. First to score is the winner.

- Attack with speed and purpose

- Trick to beat the player ?

- ABC's


Football/Soccer Session Plan Drill (Colour): 3v3 Games

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Football/Soccer Session Plan Drill (Colour): 3v3 Games
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3v3 Games (20 mins)

Organisation - Bringing what we have looked at tonight into a game situation.

Express yourself, Time to show your skills.

Freedom of play.

Coaches - Sit back and observe!!


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Custom Movement
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Pass
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