Football/Soccer Session (U12): Howel Strikers- Passing: Inside Foot (Start Time: 2016-09-29 19:00:00)

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Pro-Club: Red Bulls New York Academy

Raymond Stellhorn, Adult Member

Profile Summary

Raymond Stellhorn
Name: Raymond Stellhorn
City: Belmar
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

On Arrival: Rondo

20x15 area

1 ball per player

Instructions:

Juggling: Any surface, continuous. Progress to picking up ball via around the world.

Ball Mastery: Let player be creative doing any move, identify feints and scissors as trained earlier in the season, have others repeat

Coaching Points:

Move with ball when juggling

Keep below head

Pick up with front foot rolling to back foot, as lifting with back foot rotate front foot around ball as it rises the juggle with front foot

Disguise touch

Progressions:

Points for juggling

Points for moves

Integrate stretches


Football/Soccer Session Plan Drill (Colour): Main Theme -Unopposed

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Football/Soccer Session Plan Drill (Colour): Main Theme -Unopposed
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Main Theme -Unopposed (10 mins)

Organization:

Two 20x15 spaces

Passing cones 12 yards apart

Instructions:

Pass to teammate then follow pass

Coaching Points:

Ankle locked with toe pointed up

Follow through towards target with striking foot remaining open throughout

Body weight over the ball

Observe target

Progressions:

Pass in diamond rather the straight lines as seen with group wearing white pictured


Football/Soccer Session Plan Drill (Colour): Main Theme- Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme- Semi-Opposed
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Main Theme- Semi-Opposed (15 mins)

Organization:

3 diamonds set up utilziing same space

3 team passing around diamond

1 team with 1 player each in a seperate diamond passive defending

Instructions:

Outside team passes around diamond

If ball goes inside, defender can take it

Point for every pass completed

Defender counts points

Rotate team with defenders

Coaching Points:

Ankle locked with toe pointed up

Follow through towards target with striking foot remaining open throughout

Body weight over the ball

Observe target

Body shape

Touch out of feet

Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise

Progressions:

Rotate team defending

Allow middle player to move into passing lanes


Football/Soccer Session Plan Drill (Colour): Main Theme- Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme- Opposed
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Main Theme- Opposed (20 mins)

Organization:

2 fields of 20x15

Instructions:

3v3

Score a point by passing to a teammate in an endzone

Play for 3 minutes

Coaching Points:

Ankle locked with toe pointed up

Follow through towards target with striking foot remaining open throughout

Body weight over the ball

Observe target

Body shape

Touch out of feet

Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise

Progressions:

Competition Ladder (First Division, Second Division)


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

Same Space, add small goals and remove zones

4 teams of 3

Instructions:

Play 3v3

Kick-ins as throw ins

Who hits it, gets it

Play for 3 minutes, winner faces winner, loser face loser next.

Coaching Points:

Ankle locked with toe pointed up

Follow through towards target with striking foot remaining open throughout

Body weight over the ball

Observe target

Body shape

Touch out of feet

Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise

Passing mentality – looking to play vertical and through the lines where possible


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Movement
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Custom Movement
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Pass
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