Football/Soccer Session (U11): Briarcliff-Ball-Mastery-Week-5-Turns

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): warm-up

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Football/Soccer Session Plan Drill (Colour): warm-up
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warm-up (15 mins)

Organization:

12 players each with a ball, each side of the area has 4 cones of differen colors as shown

Instructions:

-Players dribbling in area when the coac calls out a color, each player has to find that side of the area, th lst two to arrive have to complete 3 turns in the blue box before enterin th grid.

Coaching Points:

1) Controlled approach

2) Bend th knees to create a platform to accelerate.

3) Turn into space.

4) Take ball away with nearest suface.

Progressions:

R-Two sides

P- Players may kick each others ball


Football/Soccer Session Plan Drill (Colour): Changing-Places

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Football/Soccer Session Plan Drill (Colour): Changing-Places
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Changing-Places (15 mins)

Organization:

20 x 30 Yard area

3 players is each of the four corners of the area

Instructions:

-On coaches command playrs must dribble from their zone to the next. Add different variations-

-On command switch players leave their soccer balls and go the next zon to find anothr ball. The entire team goes alsways to the clockwise or counter clockwise grid which ever is said by th coach.

Coaching Points:

1) long tuches to exploit space

2) Head up , to not run into each othr

Progressions:

P-Add obstaces for players to go around

P-Add defenersfor players to beat


Football/Soccer Session Plan Drill (Colour): Main-theme (unopposed)

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Football/Soccer Session Plan Drill (Colour): Main-theme (unopposed)
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Main-theme (unopposed) (15 mins)

Organization:

-Players in groups of 3 with 1 ball

-Turnig zone in middle

Instructions:

**(U-Turn,Inside Cut, Outside Cut)**

-Players dribble out to the turning zone perform two turns, the make a pass before leaving the zone and follow their pass

Coaching Points:

1) Small touches pinkey toe messi while dribbling

2) Head up to observe surroundings

3) Speed of execution

4) Realism of turn--feint, fake shot pass etc, sell the turn

Progressions:

P-Make it a race between groups


Football/Soccer Session Plan Drill (Colour): Main-theme (semi-opposed)

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Football/Soccer Session Plan Drill (Colour): Main-theme (semi-opposed)
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Main-theme (semi-opposed) (20 mins)

Organization:

-Players in groups of 3-one player rests/refs the game

-1 ball per game but extras to ensure high repetition

Instructions:

-Attacking player, plays between red cones-defender between the blue

-Attacking player must stop ball on cone before defending player places foot on corresponding cone

Attacking player, plays between red cones, the defender player between the blue.

-The attacking player must stop the ball on either red cone before the defender can place his foot on the corresponding cone.

-If the defender has his foot placed on a cone, the attacker must turn and play towards the other red cone. If the defender then beats him to the corresponding blue cone the attacker must turn again. The attacker keeps trying to lose the defender by turning/tricking him until thinks can score and places ball on a red cone before the defender can place foot on corresponding blue cone. if he does this the attacker scores a point.

-The active pair finish their rotation when either a point is scored, or the attacker dribbles passed/over the end cones by mistake or the attacker stops the ball on a red cone when the defender already has his foot on the corresponding blue cone.

-The defender cannot steal the ball/interfere with the attacking player in anyway.

-Once the rotation is finished the next pair who have been resting/refereeing the game become the 'active' pair, when the resting pair become active again the attacker becomes the defender and vice versa.

Coaching Points:

Use the turning techniques to change direction quickly.

'Sell' the skills to fake out the defenders into going into the wrong direction

Try to look at the defenders body position/weight and change direction at correct moments (when defenders hips turned fully commited to 1 direction/cone).

Change of speed

Use a variety of skills/turns

Take the space/use speed if get ahead of defender

Progressions:

P-Have a leader board

R-Start without a ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

1 field, 2 teams, two goals facing outside of the field in the middle. 1 team starts with all the balls

Instructions:

Defender plays to attack and then looks to pressure and win ball, both players are looking to score in either goal.

Coaching Points:

1)1st touch out of feet.

2)Head up

3) Recognition of space and pressure.

4) Cutting across player after turn.

5) Protecting ball if pressure is tight.

6) End product so head up after turn.

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play/Tournament

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Football/Soccer Session Plan Drill (Colour): Free Play/Tournament
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Free Play/Tournament (15 mins)

Organization:

-2 x 20x30 yard fields

-Balls placed all around fields for quick restarts

-4 team tournament, 3 points for win, 2 for tie, 1 foir loss

'-X' amount minute games

-Everyone plays each other once in group stage, followed by the Campionship game and 3rd place game.

Instructions:

Normal rules apply apart from all restarts are kick ins


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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