Football/Soccer Session (Beginner): Nuno Rosa Finishing (Start Time: 2014-03-01 11:30:00)

Profile Summary

Nuno Rosa
Name: Nuno Rosa
City: London
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Finishing Technical

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Football/Soccer Session Plan Drill (Colour): Finishing Technical
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Finishing Technical (10 mins)

The practice involves 10 players:

-There are 4 servers located on the outside and their duty is to serve the ball to the inside players 2 servers will serve the red team the other 2 will serve the blue team.

-The objective of the 2 teams is to create space to receive from the servers, head up/first touch (may be a 1 touch shot) observation, position of the keeper make a decision can i shot? or can i pass the ball to my team mate.

-Servers to diverse the ball service so different techniques can be implemented by the players, different receptions and different type of shots on goal.

- Restrict numbers of touches

-Rotate servers with players so everyone practice the technique


Football/Soccer Session Plan Drill (Colour): Finishing Skill Practice

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Football/Soccer Session Plan Drill (Colour): Finishing Skill Practice
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Finishing Skill Practice (10 mins)

-2v2-Red team attacking 1 GK at the time 4 servers

Servers play the ball to the Red team to attack and score; if Red team scores they can have another go if Blues secure the ball they paly back to the Servers

-Rotate servers with the field palyers and rotate attacking team

-Attack the ball at optimum point, Head contact, Ball contact, Generate power body weight, create space movement with and without the ball.

-Redirect the ball towards the goal, aim for most vulnerable area of the goal

-Servers to diverse the ball service so different techniques can be implemented by the players, different receptions and different type of shots on goal, reduce the touches


Football/Soccer Session Plan Drill (Colour): Game-related practice

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Football/Soccer Session Plan Drill (Colour): Game-related practice
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Game-related practice (25 mins)

-4v4

-2 GK

-Directional - Score in opposition's Goal

No restrictions live game, coach only 1 team, create space with & without the ball- awareness keeper,defenders,eye on the ball.


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Movement
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Pass
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Pitch Line 4
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