Football/Soccer Session (Moderate): Attacking/defending principles and shooting (Start Time: 2016-03-21 14:30:00)

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Am-Club: Oakville Soccer Club

Cristian Banaru, Adult Member

Profile Summary

Cristian Banaru
Name: Cristian Banaru
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm-up - 3 teams possession game

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Football/Soccer Session Plan Drill (Colour): warm-up - 3 teams possession game
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warm-up - 3 teams possession game (15 mins)

warm-up (15 min)

pinnies, balls

3 teams possession game: red and yellow in attack, blue defends. Once red or yellow loses possession, that color who lost the ball will defend

Coaching points: attacking principles (spread the field and move into space, penetrating passes), defending principles (stay compact, pressure, support, balance)


Football/Soccer Session Plan Drill (Colour): possession game and shooting drill

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): possession game and shooting drill
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possession game and shooting drill (65 mins)

Possession game and shooting sessions

Organization as per diagram

Field A - possession game:

Divide the filed into 2/3 and 1/3

Divide the teams into defenders (blue), midfielders (red) and forwards (yellow)

2/3 of the field (area A): possession game 5v5 as per diagram: red vs. blue. There are 2 targets for each team into the restricted area (shaded). The purpose of the game is to have the same color ocupying all 4 shaded areas. the 3v3 game's in the middle purpose is to keep possession and one colored player can pass to opposite color in the shaded area in order to replace that player.

Field B - shooting: (work with the attackers, mids, def, alternatively - 20 min)

1. player checks in and out, around the manequin, receives a pass from the coach and turns to the left and shoots (10x) and to the right

2. Player plays a give and go pass with the coach and then moves into the space around the manequin to shoot on net (left ,right)

3. Player receives a pass from the coach (positioned in D) cuts in front of the manequin and takes a shot at net (left and right)

Small group of players (5) to keep the intensity high

20 min/group x 3=60 min


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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