Football/Soccer Session (Difficult): Finishing session (Start Time: 2016-02-18 18:30:00)

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Am-Club: Oakville Soccer Club

Cristian Banaru, Adult Member

Profile Summary

Cristian Banaru
Name: Cristian Banaru
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

warm-up

set-up as per diagram 40x40

balls, pinnies

Instructions:

2 teams, blue and red on the right hand side of the goal (shooting with the right foot). The blue player starts by dribbling the ball (1) and shooting from outside of the box. (2) The moment he takes the shot, moves into the path of the red player (3), trying to defend his goal. The red player, waits for the blue player to shoot at the net and dribbles with speed to beat the blue player (4) and to score on the opposite net (5). Repeat

Alternate: move the players on the left hand side of the goal and continue the same drill and shoot with the left foot

Coaching points:

speed of execution

shooting acuracy (eyes on the ball, toes down heels up, non-shooting foot beside the ball, pointing towards the target, lean over the ball)


Football/Soccer Session Plan Drill (Colour): Finishing

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Football/Soccer Session Plan Drill (Colour): Finishing
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Finishing (40 mins)

Finishing drill

set up as per diagram

net in the middle of the pitch

balls

Instructions:

the play starts in the box - the player makes a long pass, over the net in the middle to his team mate (start with the coach as a receiver) who lays the ball for shooting. The moment the blue player makes a long pass, in the air, starts running around the net and takes the shot on net

Variations:

- alternate sides (shoot with the left foot).

- alternate the direction of the pass (diagonal, straight, etc)

Coaching points:

speed of execution

shooting acuracy (eyes on the ball, toes down heels up, non-shooting foot beside the ball, pointing towards the target, lean over the ball)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG Brazilian soccer

3 or 4 teams (4v4 or 5v5), depending on the number. the scoring team stays on. If you lose possesion you are out of the game

The green team is waiting behind the attacking team's net and goes in to defend once the red team lost the possesion of the ball

Coaching points:

encourage shooting from outside the box or set distance (cones)

speed of the game

communication


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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Dribble
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