Football/Soccer Session (U11): BU12 Cyclones Week 8A (Start Time: 2015-11-11 00:00:00)

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

Use have the field or the space provided

Make groups of 3 each with a ball

Instructions:

Player A starts with the ball and plays a 1,2 with player B

When B gets the ball again he makes a long pass to player C

Then player B check in to players C and the cycle repeats from there

Coaching Points:

Strenght on the short and long pass

Surface of the foot to make a long of short pass

head up

Movement of ball checking in

Progressions:

P: Make the distance bigger

P: Two touches

R: Make the distance of the long pass shorter


Football/Soccer Session Plan Drill (Colour): Driven Pass

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Football/Soccer Session Plan Drill (Colour): Driven Pass
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Driven Pass (15 mins)

Organization:

4 players using the width of the field

Have Balls on the sides.

Instructions:

Player 1 starts with the ball, player 2 checks in

players 2 has two touches to cross to player 3

Player 4 checks in to player 3 and cycle repeats

Coaching Points:

The movement of the ball; checking in at an angle

Receiving on the back foot

Progressions:

P: Instead of B crossing you can have A cross the ball in the air

R: Make the distance shorter


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

4 lines behind each cone

Balls start at A

2 playes at B,C and D the rest at A

Instructions:

A passes to B, B sets up A for a long pass in the run of C

After the pass A and B make a run to the box

C controls the ball and makes a cross to A and B

The you repeat cycle with D

Rotation is A-B, B-C, C-D, D-A

Coaching Points:

Strenght of the short and long pass

Timing of the run

Movement on and off the ball

Head up

Communication

Progressions:

P: Add Pressure on C and D and A central defender in the box

P: One touch on the cross

R:Instead of A passing to C have B pass to C


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

Use half the field or the space provided

Make to Channels for the wingers

Instructions:

Players have to stay in their designated area

Wingers have no opposition

Defenders have to get the ball to the Attackers

Attackers ahve to combine to get the ball to their wingers

Teams score 3 points if its a goal directly from a cross and

1 point for any goal.

Coaching Points:

Strenght of short and long passes

Quality of passes

Head up

Communication

Timing of the run

Movement on and off the ball

Progressions:

P: Opposition for the wingers is allowed

R: Players are not restricted to an area


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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