Football/Soccer Session (U14): CYCLE 4 25/11/2013

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Pro-Club: Tranmere Rovers FC

Paul Morrison, Adult Member

Profile Summary

Paul Morrison
Name: Paul Morrison
City: warrington
Country: United Kingdom
Rank: Elite – 15 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ball mastery

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Football/Soccer Session Plan Drill (Colour): ball mastery
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ball mastery (45 mins)

Session Objective: To improve ball mastery

Organisation:

Ball each.on command perform variety of activities as directed using all parts of foot,all turns.Repest in pairs.also involve aerial control.

Key Factors:

Quality of touch and control.

Quality of pass - weight and timing.


Football/Soccer Session Plan Drill (Colour): Ball protection

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Football/Soccer Session Plan Drill (Colour): Ball protection
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Ball protection (25 mins)

Session Objective: To protect ball/hold ball up

Organisation:

Drill A .Ball served in by 1 to player 2 who must hold and protect for few seconds while opposed by 3.Then play ball back to server who plays ball to far end (4).Player 4 serves to

3 who protects ball while pressed by 2.Repeat several times then rotate players.

Drill B.2v2 in middle,four players outside Ball played in from outside.Players receiving must protect ball before trying to play to other man on outside or link with other team player.

Outside players can play ball to each other to change angle and then play into middle.

Key Factors:

Create space

Body shape to receive (sideon)

Set weight and stance to hold

play and move


Football/Soccer Session Plan Drill (Colour): Simple possession and transition

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Football/Soccer Session Plan Drill (Colour): Simple possession and transition
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Simple possession and transition (25 mins)

Session Objective: Possession game with emphasis on protecting ball

Organisation:Simple game:Two teams of 6 Blue,6 Yellow.servers (Red) at ends.

Team in possession has to win ball and play from one end to other.Only condition is that when ball played by red player in to blue or yellow,player receiving must protect ball for four seconds before linking in.Encourage players to support and try to move ball quickly to opposite endand so on.

Two teams v 1 to keep possession {e.g. Reds and Blues v Yellow).Reds and Blues to keep possession;if yellow intercept they can shoot at empty goal as quick as possible.Change teams every five minutes to have different 2v1.

Key Factors:

Spread out in possession.

Angles to receive

Body ahape to hold and protect.


Football/Soccer Session Plan Drill (Colour): Small-sided games

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Football/Soccer Session Plan Drill (Colour): Small-sided games
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Small-sided games (25 mins)

Objective: To encourage ball retention wherever possible.

Practice organisation

Pitch 60 by 40.

2 appropriate sized goals.Balls by side of goals.

Game starts by goalkeeper feeding .

Free play,two touch unless protecting ball.then can hold on to ball.take touches to retain.Once ball goes back to two touch.

Key factors:

Create space to receive

Body shape to receive and retain

Pass and move


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Custom Movement
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Pass
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Pitch Line 1
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