Football/Soccer Session (Moderate): Finishing circuit

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

Circuit of a variety of finishing stations


Football/Soccer Session Plan Drill (Colour): Ball Each warm up

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Football/Soccer Session Plan Drill (Colour): Ball Each warm up
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Ball Each warm up (15 mins)

Players are dribbling in the grid performing a variety of ball mastery tasks (toe taps , boxes, foundations).

- They then try to do a skill move at the cone

- Numbers game

- Body parts

Coaching points:

- Variety of surfaces

- Head Up

- Both feet

- Moving into space


Football/Soccer Session Plan Drill (Colour): 1 v 1 to goals

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Football/Soccer Session Plan Drill (Colour): 1 v 1 to goals
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1 v 1 to goals (15 mins)

1 v 1 to goal.

Player with the ball passes into opposition player. Attacking player tries to dribble past the defender and pass into goal. If defender wins it, they go to opposite goal.

Coaching Points:

1st touch with a purpose

Drive at defender

Change Speed/Direction

Drop Knee/Shoulder

Creativity


Football/Soccer Session Plan Drill (Colour): 2 Goal Sprint Finishing

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Football/Soccer Session Plan Drill (Colour): 2 Goal Sprint Finishing
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2 Goal Sprint Finishing (15 mins)

2 teams, 2 keepers

Teams split and each player has a ball

when coach says go the 1st player in the line sprints to the other side of the field and shoots on goal

immediately after the shot the next player goes.

It is a relay race, count the number of goals

Team that completes the task the fastest wins and loser does pushups

Team with most number of goals wins and loser does pushups


Football/Soccer Session Plan Drill (Colour): Shooting Wars

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Football/Soccer Session Plan Drill (Colour): Shooting Wars
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Shooting Wars (15 mins)

Shooting Wars

Players in the have to try and score as many goals as possible. GK try to save the shots


Football/Soccer Session Plan Drill (Colour): 2 team finishing competition

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Football/Soccer Session Plan Drill (Colour): 2 team finishing competition
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2 team finishing competition (15 mins)

2 teams. 1 GK in each team.

One team is resting behind goal and collecting balls.

Attacking team have 1 player run out around cone and recieve ball from player behind them and strike at goal. Every goal is a point. Teams have 90 seconds to see how many goals they can score.

Variation: 1 or 2 touch finish (Younger players hit a still ball from closer.


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (15 mins)

4 v 4 small sided scrimmages


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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