Football/Soccer Session (Moderate): ASE G03 WA Cup - Attacking into final 1/3

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description

Enforce good possession concepts of creating angles and receiving on back foot and then use them in game-realistic environment.


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Group players into positional lines (Def, MF, F)

Groups of 5

4v0 & 4v1:

When player has ball, adjacent players move to nearest cone (creating angles)

2-touch - must receive with furthest foot

Coaching Points:

Talk about what positions on the field might be in this particular rondo (see diagram for suggestions)


Football/Soccer Session Plan Drill (Colour): 4v4 to targets

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Football/Soccer Session Plan Drill (Colour): 4v4 to targets
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4v4 to targets (25 mins)

4v4 + 2 targets

Team in possession has 2 players in square (center mids) and 2 outside (wide midfielders). They work to get ball between targets (CB and CF). When defense wins possession, they transition to get into attacking shape while other teams transitions all 4 players inside square to win ball back quickly.

Rules:

+ To start say defenders not allowed to tackle outside of box.

+ Limit outside players to 2 seconds on the ball.

Coaching Points:

+ Outside players and targets need to move along lines to create good angles.

+ Center mids need to look for pockets of space

+ Call out positions and their roles and responsibilities


Football/Soccer Session Plan Drill (Colour): 5v5 half field

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Football/Soccer Session Plan Drill (Colour): 5v5 half field
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5v5 half field (30 mins)

5 attackers vs 4 defenders + GK:

+Neutral player serves balls in (CB for attackers) and acts as target for defensive team

+Have defense start in good position up the field (put down pinnie for starting position). Enforce offsides.

Coaching Points:

+ CF's role to stretch the field

+ Outside midfielders become forwards and try to get to endline to cross OR get to goal to score off cross

+ CM supporting the play

+ If lose ball, quickly transition to defense to win ball back and score on counter-attack


Football/Soccer Session Plan Drill (Colour): 9v9 Game

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Football/Soccer Session Plan Drill (Colour): 9v9 Game
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9v9 Game (20 mins)

Play the game using the players in the positions they have been practicing all session


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Movement
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Custom Movement
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Pass
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