Football/Soccer Session (Moderate): Posession IV

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (30 mins)

Technical Warm Up (30min)

Juggling in pairs, stretch (10min)

Passing and receiving in 3's (10min)

4v1's/3v1's in 8x8yds

Cp's- Proper passing (Toes Up-heel down-ankle locked-planted foot, hips and shoulders facing target), constant moving to make space for yourself. Open up hips for first touch to go away from pressure. Communicate


Football/Soccer Session Plan Drill (Colour): Technical Exercise I

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Football/Soccer Session Plan Drill (Colour): Technical Exercise I
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Technical Exercise I (15 mins)

Technical Exercise I (15min)

Triangles passing and Receiving

Variation- 1 group goes to goal

Cp's-Communicate, check away and attack the ball, open up hips to trap ball and set up next pass away from pressure, trap with leading foot, proper passing technique


Football/Soccer Session Plan Drill (Colour): Small sided Activity

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Football/Soccer Session Plan Drill (Colour): Small sided Activity
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Small sided Activity (15 mins)

Small sided Activity (15min)

Six goal drill

5v5 + 2 with GKs as targets

Teams must connect 5 passes and connect with the Gk's

Cp's- Constant movement on and off the ball, provide support through width and length, communicate, know when to pass or dribble, re-start the play when necessary


Football/Soccer Session Plan Drill (Colour): Expanded Small sided Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small sided Activity
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Expanded Small sided Activity (20 mins)

Expanded Small sided Activity (20min)

5v3 to 3 small goals, teams must score through the small gates where the fwds turn and go to big goals

Cp's- Constant movement on and off the ball, provide support through width and length, communicate, know when to pass or dribble, re-start the play when necessary. Targets, stay enganged in the play. Read visual cues


Football/Soccer Session Plan Drill (Colour): Final Activity-Full numbers scrimmage

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Football/Soccer Session Plan Drill (Colour): Final Activity-Full numbers scrimmage
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Final Activity-Full numbers scrimmage (20 mins)

Final Activity (20min)

Full numbers scrimmage

Recap

Cool Down and stretch


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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