Hockey Session (Senior): KNHB HT2-11 PGO1 WU

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Reseller-Club: Sportways

Floris Teulings, Adult Member

Profile Summary

Floris Teulings
Name: Floris Teulings
City: Sint-Oedenrode
Country: Netherlands
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey

Description

Warming-up exercise for both players and goalkeeper. Created by Floris Teulings for KNHB Academie HT2-11 course.


Hockey Session Plan Drill (Colour): Clockwise

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Hockey Session Plan Drill (Colour): Clockwise
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Clockwise (5 mins)

Learning aspects:

- Trying to score as quickly as possible

- Practice one and two-touch passing

Organisation:

- Player starts: red, white and blue

- Ball starts: red and white

- Turnaround: Red > White > Blue > Red

B receives the first ball from R around penalty point (1) and tries to score by one or two-touch pass. Immidiately after the first try, B gets second ball from W (2). B controls the ball and tries to score, this time by two-touch pass.

Tips:

- Increase / decrease passing distances

- Divide available players over all player starts

Differentation:

- Execute exercise mirrored-wise

- Change passing sequence (W first, R second)

- Place obstacles in circle


Hockey Session Plan Drill (Colour): Counter-clockwise

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Counter-clockwise
Save Image: Hockey Session Plan Drill (Colour): Counter-clockwise

Counter-clockwise (5 mins)

Check comments at Screen 1.


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Run
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